Vegan Recipes Archives | What Molly Made https://whatmollymade.com/category/recipes/special-diet/vegan/ Good Food that Makes You Feel Good Too Sun, 15 Feb 2026 11:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://whatmollymade.com/wp-content/uploads/2024/02/cropped-wmm-favicon-green-32x32.png Vegan Recipes Archives | What Molly Made https://whatmollymade.com/category/recipes/special-diet/vegan/ 32 32 Cucumber Tomato Avocado Salad https://whatmollymade.com/cucumber-tomato-avocado-salad/ https://whatmollymade.com/cucumber-tomato-avocado-salad/#comments Fri, 09 May 2025 08:00:00 +0000 https://whatmollymade.com/?p=29849 a large bowl of cucumber tomato avocado salad

How to Make Cucumber Tomato Avocado Salad Recipe Variations

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a large bowl of cucumber tomato avocado salad

Why you’ll love this Cucumber Tomato Avocado Salad!

  • Refreshing salad, without any lettuce.
  • Great side dish for cookouts and summer picnics.
  • The fresh ingredients are perfect for summer months.
  • Takes 15 minutes to make.
  • Easy to make with 4 main ingredients and a basic dressing.

Have extra cucumber? Use it to make a few of our favorite refreshing drinks: cucumber lemon water or an easy cucumber margarita.

How to Make Cucumber Tomato Avocado Salad

  1. Make the dressing: Whisk the dressing ingredients together in a small bowl.
  2. Prep the veggies: Cut the cucumber in half lengthwise, scoop out the seedy center then slice them into small “U” shapes. Next, halve the tomatoes and slice the onion thinly then into small pieces. Cut the avocado in half then into quarters. Peel the skin off then cut the avocado pieces into small slices. Add everything to a large salad bowl.
  3. Toss it together: Pour the dressing over the ingredients.
  4. Serve: Chill the salad for a few hours or serve right away with more fresh herbs.

Should I leave the cucumber skin on? You do not need to peel an English cucumber because the skin is thin and edible. You can use regular cucumber for this salad, but I recommend peeling those first.


Quick Tips

  • How to know when the avocado is ripe: The avocado will give when you apply gentle pressure to the skin. It should feel slightly soft but not mushy. Also, if it still has its stem, try taking it off. If it’s easy to remove and is green on the top of the avocado, it’s ready!
  • How to cut an avocado: Slice it in half lengthwise then remove the seed from the center. Next, slice each in half again to quarter them then peel away the skin, similar to peeling dragonfruit. Slice into chunks from there.
  • Make-ahead: Make the dressing on the side and keep it in a container with a lid (like a mason jar) until you’re ready to serve. Add the dressing, then toss it and serve it when you get where you’re going.

Recipe Variations

  • Chicken cucumber tomato avocado salad: Toss in some grilled chicken or pieces of rotisserie chicken to have this fresh salad as a light lunch. 
  • Make it Mexican: Add a can of drained fire-roasted corn, or fresh sweet corn, diced fresh jalapeno, and queso fresco.
  • Make it Greek: Swap the cilantro and lime juice for fresh oregano and fresh lemon juice. Add in some bell peppers, green onions, chickpeas, kalamata olives, and feta cheese!
  • Different tomatoes: Use any juicy, ripe tomatoes you have on hand and slice them into chunks.
  • Add more veggies: Mix in crunchy sweet peppers, spinach, or arugula.
Print

Cucumber Tomato Avocado Salad

This quick and easy cucumber tomato avocado salad is the perfect side dish to take to your next cookout. Use up fresh, seasonal ingredients like crisp cucumber, creamy avocado, juicy tomatoes. Toss with fresh herbs and citrus. Add grilled chicken for extra protein.
Course Healthy, Salad, Side Dish
Cuisine American
Diet Gluten Free, Vegetarian
Keyword avocado, BBQ, cookout recipe, cucumber
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 6 people
Calories 226kcal

Ingredients

  • 1 English cucumber sliced in half lengthwise, seeded, and cut into small pieces (Note 1)
  • 2 avocados quartered and cut into chunks
  • 1 pint cherry tomatoes cut in half lengthwise
  • 1/2 small red onion peeled and cut into small small pieces
  • 3 Tablespoons lime juice (about 1 lime)
  • 1/4 cup extra virgin olive oil (avocado oil works too)
  • 1 Tablespoon honey
  • 2 cloves garlic minced
  • 1/2 teaspoon salt
  • 1/4 cup cilantro finely chopped

Instructions

  • Start by whisking all of the dressing ingredients together in a small bowl then set aside.
    3 Tablespoons lime juice, 1/4 cup extra virgin olive oil, 1 Tablespoon honey, 2 cloves garlic, 1/2 teaspoon salt, 1/4 cup cilantro
  • If you haven't already, prep all of the veggies: Halve the tomatoes and slice the onion thinly then into small pieces. Cut the cucumber in half lengthwise, scoop out the seedy center then slice them into small "U" shapes. Cut the avocado in half then into quarters. Peel the skin off then cut into small slices.
    1 English cucumber, 2 avocados
  • Add the cucumber, tomato, onion, and avocado to a large serving bowl, toss with the prepared dressing, and serve right away for best results.
    1 pint cherry tomatoes, 1/2 small red onion

Video

Notes

Note 1. Cucumber. You can use regular cucumber instead of English cucumber. Peel the skin before cutting!
Make-ahead: Make the dressing on the side and keep it in a container with a lid (like a mason jar) until you’re ready to serve. Add the dressing, then toss it and serve it when you get where you’re going.
Store: This recipe will last up to 3 days in the fridge in an airtight container. The citrus from the limes helps prevent the avocado from going brown, but you can squeeze a bit more lime juice on top before storing. I don’t recommend freezing this recipe.
Recipe variations:
  • Chicken cucumber tomato avocado salad: Toss in some grilled chicken or pieces of rotisserie chicken to have this fresh salad as a light lunch. 
  • Make it Mexican: Add a can of drained fire-roasted corn, or fresh sweet corn, diced fresh jalapeno, and queso fresco (optional).
  • Make it Greek: Swap the cilantro and lime juice for fresh oregano and fresh lemon juice. Add in some bell peppers, green onions, chickpeas, kalamata olives, and feta cheese!
  • Different tomatoes: Use roma tomatoes, grape tomatoes, or any ripe tomatoes you have on hand and slice them into chunks.
  • Add more veggies: Mix in crunchy sweet peppers, spinach, and arugula.
  • Swap herbs: Chop fresh basil, dill, or parsley and toss it into the salad dressing for a different, fresh taste.
Leftover idea! Add grilled chicken, rotisserie chicken, or blackened salmon for protein. Or, mix it in cooked pasta with chickpeas for plant-based protein.
 

Nutrition

Serving: 1serving | Calories: 226kcal | Carbohydrates: 15g | Protein: 3g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 209mg | Fiber: 6g | Sugar: 7g | Vitamin A: 585IU | Vitamin C: 30mg | Calcium: 31mg | Iron: 1mg

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Healthy Reese’s Eggs (High Protein) https://whatmollymade.com/healthy-reeses-eggs/ https://whatmollymade.com/healthy-reeses-eggs/#comments Wed, 02 Apr 2025 20:30:02 +0000 https://whatmollymade.com/?p=68321 homemade healthy reeses eggs stacked on a counter.

How to Make Healthy Reese’s Eggs Step-by-Step Instructions More Healthy Desserts You’ll Love

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homemade healthy reeses eggs stacked on a counter.

A Better For You Easter Treat

If you’re looking for a healthier version of Reese’s peanut butter eggs that still hits the sweet, peanut buttery spot—these high protein peanut butter eggs are it.

Instead of processed peanut butter, powdered sugar, and chocolate, we’re making healthy reese’s eggs with only 4 ingredients: natural peanut butter, maple syrup, protein powder, and dark chocolate.

Perfect for a healthier Easter sweet treat, a freezer stash snack, or a fun weekend recipe to make with the kids.

Want more healthy chocolate snacks? Try my healthy Twix bars or healthy buckeyes next!

How to Make Healthy Reese’s Eggs

What you need: creamy natural peanut butter, maple syrup (or honey), vanilla protein powder, and dark chocolate.

Step-by-Step Instructions

  1. Mix the peanut butter, protein powder, and maple syrup.
  1. Scoop, shape into eggs, and freeze on a parchment lined baking sheet.
  1. Dip into melted dark chocolate.
  1. Drizzle with chocolate, sprinkle with sea salt, and freeze to set.

More Healthy Desserts You’ll Love

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Healthy Reese’s Eggs (High Protein)

These healthy reese's eggs taste like your favorite candy, but with better ingredients like natural peanut butter, maple syrup, protein powder, and dark chocolate. They’re high in protein (10g), low in sugar, vegan, and gluten-free. They're coated in rich dark chocolate—perfect for a sweet snack or healthier Easter dessert!
Course Dessert, Snack
Cuisine American
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword easter recipe, healthy snack, high protein, kid friendly
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 10 eggs
Calories 179kcal

Ingredients

  • 1 cup natural peanut butter stirred well
  • 1 Tablespoon maple syrup
  • 2 (24g) scoops vanilla protein powder
  • 2 (3-4 oz) bars dark chocolate chopped (I used Lily’s)

Instructions

  • Line a large sheet pan with parchment paper.
  • In a medium mixing bowl, stir together peanut butter, maple syrup, and vanilla protein powder. Let it sit for 1-2 minutes to allow the moisture to absorb the powder and firm up. It should be slightly soft, but not too soft to handle.
    1 cup natural peanut butter, 1 Tablespoon maple syrup, 2 (24g) scoops vanilla protein powder
  • Use a small cookie scoop (about a heaping Tablespoon) to drop the peanut butter mixture onto the prepared cookie sheet. Gently press them down with your fingertips and form into an egg shape. Transfer the baking sheet to the freezer for 15 minutes, or overnight.
  • Place the chocolate in a medium microwave-safe bowl and melt in 30-second increments, stirring between each, until melted and smooth.
    2 (3-4 oz) bars dark chocolate
  • Place each egg top-down in the melted chocolate then use a fork to flip it over. Lift the egg out of the chocolate and gently shake off any excess chocolate, scraping the bottom on the side of the bowl. Place back on the baking sheet and repeat with remaining eggs. The chocolate will set while you dip them because the eggs are cold. Drizzle each one with additional melted chocolate and sprinkle with flaky sea salt if desired.
  • Place back in the freezer to set for 10-15 minutes if needed. Store in an airtight container in the fridge or freezer once set.

Notes

Protein Powder. I used Be Well by Kelly Vanilla Protein Powder.
Less Sugar. Use a sugar-free dark chocolate like Lily’s or Hu Kitchen.
Dark Chocolate Chips. I tested these with a chocolate bar and chocolate chips and found the bar to be much smoother and easier to work with. You can use chocolate chips, but will need to add 1 Tbsp of coconut oil to thin it out slightly.
Peanut Butter. Be sure to use a natural one that’s only nuts and salt and stir it well. I used Justin’s peanut butter. You could swap it for another nut butter like cashew butter, almond butter, or even tahini for a nut free option.
No Protein Powder. If you don’t have vanilla protein powder on hand, you can swap it for 2-3 Tablespoons of coconut flour or oat flour.
Storage. Store them in an airtight container or freezer bag for up to 3 months. Enjoy straight from the freezer!

Nutrition

Serving: 1egg | Calories: 179kcal | Carbohydrates: 8g | Protein: 10g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 10mg | Sodium: 17mg | Fiber: 1g | Sugar: 4g | Vitamin A: 0.1IU | Calcium: 40mg | Iron: 0.5mg

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Crispy Rice Salad https://whatmollymade.com/crispy-rice-salad/ https://whatmollymade.com/crispy-rice-salad/#comments Fri, 21 Mar 2025 14:30:58 +0000 https://whatmollymade.com/?p=67982 thai crispy rice salad in a serving bowl with tahini ginger dressing on top.

How to Make Crispy Rice Salad Ingredients You Need Step-by-Step Instructions Recipe Tips & Variations

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thai crispy rice salad in a serving bowl with tahini ginger dressing on top.

This Crispy Rice Salad is Fresh, Crunchy, and Full of Flavor

This viral Thai crispy rice salad is a fun riff on Nam Khao, a traditional Laotian appetizer-style salad made with crispy rice and bold, fresh flavors. It starts with seasoned rice that gets baked until golden and crunchy, then tossed with crisp veggies, herbs, and a creamy tahini dressing that pulls everything together.

It’s bright, crunchy, and totally crave-worthy—plus naturally dairy-free and gluten-free (if you use coconut aminos). This is the kind of salad that feels light but still satisfies, making it perfect for lunch or a colorful dinner (especially if you add protein like rotisserie chicken or blackened salmon).

Molly Yeh shared a version on her Instagram, and I knew I had to make my own! It’s the perfect way to use leftover rice.

How to Make Crispy Rice Salad

Ingredients You Need

Step-by-Step Instructions

  1. Bake the rice until crispy.
  1. Make the dressing.
  1. Add the salad ingredients to a large bowl.
  1. Mix with the dressing.

Recipe Tips & Variations

  • Use leftover rice. Day-old rice works best here because it’s dry and crisps up nicely in the oven.
  • Adjust the heat. Add more or less chili crunch based on your spice preference. You can also use sriracha or leave it out for a mild version.
  • Swap the veggies. This salad is flexible—try shredded carrots, bell peppers, or snap peas in place of cabbage or cucumber.
  • Make it a meal. Add grilled chicken, crispy tofu, or shrimp for a protein boost and turn it into a full dinner.

More Delicious Salad Recipes

Salmon Arugula Salad

Print

Crispy Rice Salad

This crispy rice salad recipe is packed with fresh herbs, crunchy vegetables, and tossed in a bold maple-tahini ginger dressing. Baked crunchy rice adds texture and flavor to every bite, making it the perfect gluten-free, feel-good dish for lunch or dinner.
Course Healthy, Lunch, Main Course, Salad
Cuisine American, Asian
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword healthy salad, thai recipe, viral recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5
Calories 337kcal

Ingredients

Crispy Rice Salad

  • 2 cups cooked white rice leftover or cooked and cooled
  • 1 Tablespoon soy sauce or coconut aminos
  • 1 Tablespoon sesame oil
  • 1-2 teaspoons chili crunch (I use Momofuku), or sriracha
  • 2-3 cups shredded red cabbage
  • 3 mini cucumber sliced
  • 1 cup edamame (10oz frozen) steamed and shelled
  • 1/4 cup chopped green onions thinly sliced (about 4-5)
  • 1/3 cup cashews chopped
  • 2 Tablespoons fresh cilantro chopped
  • 1 Tablespoon fresh mint chopped

Maple Tahini Ginger Dressing

  • 1/4 cup tahini
  • 1 Tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon chili crunch (I use Momofuku), or sriracha
  • 2 Tablespoons maple syrup
  • 2 Tablespoons lime juice 1 lime
  • 1 Tablespoon mirin or rice vinegar
  • 1 Tablespoon soy sauce or coconut aminos

Instructions

  • Preheat the oven to 400°F and line a large baking sheet with parchment paper.
  • Add the rice to a medium mixing bowl with soy sauce, sesame oil, and chili crunch. Stir to combine, making sure the rice is coated well. Spread it out in an even layer on the prepared baking sheet. Bake in the preheated oven for 30-35 minutes, stirring every 10 minutes. Start checking it frequently the last 10 minutes of baking because it can burn quickly
    2 cups cooked white rice, 1 Tablespoon soy sauce, 1 Tablespoon sesame oil, 1-2 teaspoons chili crunch
  • While the rice is cooking, make the dressing. Combine everything in a bowl or jar and whisk together until combined. Taste and adjust heat or sweetness as needed.
    1/4 cup tahini, 1 Tablespoon sesame oil, 1 teaspoon chili crunch, 2 Tablespoons maple syrup, 2 Tablespoons lime juice, 1 Tablespoon mirin, 1 Tablespoon soy sauce
  • Add the shredded cabbage, cucumbers, edamame, green onions, cashews, cilantro, and mint, to a large bowl. Top the salad with crispy rice pour the dressing on top. Toss to coat and serve right away.
    2-3 cups shredded red cabbage, 3 mini cucumber, 1 cup edamame, 1/4 cup chopped green onions, 1/3 cup cashews, 2 Tablespoons fresh cilantro, 1 Tablespoon fresh mint

Notes

More Toppings. Add sliced avocados, crushed peanuts,
Rice. I used cooked leftover jasmine rice. You could also use basmati rice, long grain white rice, or brown rice.
Protein. Add shredded rotisserie chicken, blackened salmon, spicy tuna, shrimp, or tofu.

Nutrition

Serving: 1serving | Calories: 337kcal | Carbohydrates: 39g | Protein: 10g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Sodium: 489mg | Fiber: 4g | Sugar: 9g | Vitamin A: 549IU | Vitamin C: 26mg | Calcium: 89mg | Iron: 3mg

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Healthy Apple Crisp (No Butter) https://whatmollymade.com/healthy-apple-crisp/ https://whatmollymade.com/healthy-apple-crisp/#comments Tue, 14 Jan 2025 09:00:00 +0000 https://whatmollymade.com/?p=8309 baked healthy apple crisp in a baking dish with three scoops of vanilla ice cream on top and a wooden spoon digging in

Nothing embodies the cozy vibes of fall quite like this healthy apple crisp. Whether you need a lighter treat or…

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baked healthy apple crisp in a baking dish with three scoops of vanilla ice cream on top and a wooden spoon digging in

Nothing embodies the cozy vibes of fall quite like this healthy apple crisp. Whether you need a lighter treat or accommodating dietary preferences, this apple crisp will become your go-to fall dessert. This recipe tastes just like classic apple crisp, but with wholesome ingredients like almond flour, gluten-free oats, and maple syrup instead of sugar.

Love fruit desserts? Try cranberry oatmeal barsblueberry crumble bars, or gluten-free dutch apple pie next!

Coconut oil instead of butter and maple syrup instead of refined sugar, this lightened up apple crisp has all the fall flavors you’re looking for, without feeling heavy and super sweet!

Whether you’re hosting a fall gathering, preparing a family dinner, or simply craving a sweet treat after a long day, this apple crisp delivers on all fronts. Top with vanilla ice cream warm out of the oven!

Its rich, spiced apple filling paired with a crunchy, nutty topping creates a delicious blend of textures and flavors that will leave everyone asking for seconds. Plus, with easy substitutions and storage options, it’s a recipe you can rely on time and time again.

It’s the recipe I always reach for after apple picking (along with apple banana bread and peach apple crisp) because there’s just something so good about a warm apple dessert in the fall.

Ingredients for Healthy Apple Crisp

Creating this healthy dessert is a breeze with the right wholesome ingredients. Here’s what you’ll need. Skip to the recipe card for exact instructions.

  • Apples: I like to use a variety of sweet and tart apples (more on this below)
  • Maple syrup: Acts as a natural sweetener, adding depth and balancing the tartness of the apples.
  • Flour: I like gluten-free flour, but whole wheat flour or all purpose flour is great too.
  • Flavors and spices: cinnamon nutmeg, salt and vanilla
  • Lemon juice: to balance the sweetness and keep the apples fresh.
  • Almond flour: Adds a nutty flavor and a tender crumb to the topping while keeping it gluten-free.
  • Old-fashioned oats: I like gluten-free rolled oats from Bob’s Red Mill.
  • Pecans: nutty pecans add a nice crunch but can be left off if desired. Or swap them for walnuts!
  • Coconut oil: use a cold coconut oil to give you the best crisp, but a vegan butter is another great option.

Looking to use up more fall apples? Try gluten-free apple pie, kale apple salad, or apple cider sangria next.

How to Make the Best Healthy Apple Crisp without Butter

Here are the simple steps, with photos, to make this healthy oatmeal apple crisp. Skip to the recipe card for the printable version.

Step 1. Make the Filling. Cut the apples into thin slices then mix with the filling ingredients in a large mixing bowl.

Step 2. Make the Crumble Topping. Mix together the topping ingredients. Add the coconut oil or vegan butter, and use the back of a knife or a pastry blender to cut it into the dry ingredients until the mixture resembles coarse crumbs.

Step 3. Assemble. Sprinkle the crisp topping over the apple mixture, ensuring it covers the apples generously.

Step 4. Bake. Place the baking dish in the preheated oven and bake for 35-40 minutes. Begin checking at the 35-minute mark and cover with foil if it’s over browning.

Recipe Variations

  • Vegan and Dairy-Free Apple Crisp: Substitute vegan butter or additional coconut oil in the topping to make the recipe fully vegan and dairy-free.
  • Gluten-Free and Grain-Free Apple Crisp: Use almond meal or flaxseed instead of oats and tapioca flour instead of gluten-free flour for a grain-free option.
  • Caramel Apple Crisp: Drizzle caramel sauce over the apple filling before adding the topping for a rich, buttery sweetness.
  • Nut-free: omit the chopped nuts in the topping. Substitute almond flour with oat flour or extra gluten-free rolled oats to maintain that delightful crunch and rich flavor without any nuts!

Frequently Asked Questions

Can I use different types of apples for this recipe?

Absolutely! It’s best to choose an apple that stays firm and crisp when it bakes so you’re left with tender (not mushy) apples. A mix of tart and sweet apples like Granny Smith and Honeycrisp adds depth to the flavor. You can also use Fuji or Golden Delicious.

Is it necessary to use almond flour in the topping?

While almond flour adds a nutty flavor and tender crumb, you can substitute it with oat flour or another gluten-free flour of your choice if preferred.

Can I add other fruits to the apple crisp?

Certainly! Pears, cranberries, or even a handful of raisins can complement the apples and add variety to the flavor and texture.

If you love apple crisp, you’ll love this paleo blackberry blueberry cobbler or gluten-free peach cobbler.

Make-Ahead and Storage

Make-Ahead: Prepare it up two days in advance by assembling the apple filling and crisp topping separately. Store them in airtight containers in the refrigerator and assemble when you’re ready to bake.

Storage: Let the apple crisp cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to one week or frozen for up to three months. Reheat in the oven until warmed through.

More Healthy Desserts

  • Paleo pumpkin bars
  • Healthy pumpkin muffins
  • Coconut flour chocolate chip cookies
  • Paleo banana bread
  • Vegan pumpkin cheesecake

Or browse all paleo desserts!

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Healthy Apple Crisp (No Butter)

This no butter healthy apple crisp uses syrup instead of sugar and coconut oil instead of butter, but has all the rich flavors and gooey textures as the classic. It's easy to make and the perfect fall dessert, especially if you need to use up a bushel of apples!
Course Dessert
Cuisine American
Diet Gluten Free
Keyword apple, apple crisp, easy, gluten free, healthy
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 servings
Calories 297kcal

Ingredients

Apple Filling

  • 7 cups baking apples peeled and very thinly sliced (4 medium or 3 very large apples)
  • 1/4 cup pure maple syrup or brown sugar
  • 1/4 cup all-purpose flour or 1:1 gluten-free flour (2 tbsp tapioca flour works)
  • 1 teaspoon cinnamon
  • teaspoon nutmeg
  • 1 teaspoon vanilla
  • ½ teaspoon sea salt
  • 1 tablespoon lemon juice

Crumble Topping

  • ½ cup almond flour
  • 1 1/2 cups old fashioned gluten free rolled oats
  • 1/3 coconut sugar
  • 1/2 chopped pecans
  • 1 teaspoon cinnamon
  • 3/4 teaspoon salt
  • 1/4 cup coconut oil or vegan butter chilled

Instructions

  • Preheat oven to 400°F and cream a 2 quart baking dish with non stick spray and set aside.
  • In a large bowl, mix together the apples, maple syrup, flour, cinnamon, nutmeg, vanilla, sea salt and lemon juice. Dump apples into the prepared baking dish and set aside.
    7 cups baking apples, 1/4 cup pure maple syrup, 1/4 cup all-purpose flour, 1 teaspoon cinnamon, ⅛ teaspoon nutmeg, 1 teaspoon vanilla, ½ teaspoon sea salt, 1 tablespoon lemon juice
  • In a medium bowl, mix together the almond flour, old fashioned gluten free oats, coconut sugar, pecans, cinnamon and salt. Add the cold coconut oil and cut it into the dry ingredients with the back of a knife or a pastry blender. Spoon the crisp topping evenly over the apple mixture, there will be a lot. Bake in the preheated oven for 35-40 minutes. Begin checking the crisp at 35 minutes to avoid over-browning. Allow to cool slightly and serve warm.
    ½ cup almond flour, 1 1/2 cups old fashioned gluten free rolled oats, 1/3 coconut sugar, 1/2 chopped pecans, 1 teaspoon cinnamon, 3/4 teaspoon salt, 1/4 cup coconut oil or vegan butter
  • Cover and store in the refrigerator for up to one week or in the freezer for up to 3 months. To thaw, bake at 400°F for 30-40 minutes or until warmed through the center. Check at 30 minutes and cover with foil if the top is getting too brown.

Video

Notes

Storage Instructions: Allow the apple crisp to cool completely then store in an airtight container in the fridge for up to 5 days or in the freezer for up to 4 months. Thaw overnight then warm individual servings in the microwave or bake again until warmed through.
Baking apples: we used a mix of granny smith apples and honeycrisp apples. Choose two varieties that are sweet and tart.
*This recipe was originally published in 2021, but updated with new photos!

Nutrition

Serving: 1serving | Calories: 297kcal | Carbohydrates: 43.8g | Protein: 5g | Fat: 17.4g | Cholesterol: 0mg | Sodium: 487.5mg | Fiber: 6.6g | Sugar: 21.4g

Recipe by: Molly Thompson of What Molly Made | Photography by: Sierra Inn

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Healthy Twix Bars https://whatmollymade.com/homemade-twix-bars-paleo-gluten-free/ https://whatmollymade.com/homemade-twix-bars-paleo-gluten-free/#comments Wed, 11 Sep 2024 10:00:00 +0000 https://whatmollymade.com/?p=14762 a stack of healthy twix bars on a piece of parchment paper.

These healthy twix bars are a cleaner version of your favorite candy bar! There’s a layer of shortbread crust, a…

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a stack of healthy twix bars on a piece of parchment paper.

These healthy twix bars are a cleaner version of your favorite candy bar! There’s a layer of shortbread crust, a caramel middle and a layer of chocolate topping. They’re gluten-free, dairy-free, and naturally sweetened!

Need more gluten-free cookies? Try gluten-free biscotti, smores cookie bars, or oat flour chocolate chip cookies.

Of all the candy bars, Twix have always been my favorite. There’s something about the cookie base, chewy caramel, and chocolate topping. I knew I had to make a healthier version!

They’re one of my favorite paleo desserts and they remind me a lot of paleo chocolate caramel tart. These, along with my fudgy paleo brownies, are go-to desserts when I need something everyone can enjoy.

And just like healthy buckeyes, these healthy homemade twix bars couldn’t be easier to make! There’s only 10 minutes of bake time!

Why You’ll Love these Healthy Twix Bars

  • Gluten-free and dairy-free.
  • Just like your favorite candy bar!
  • Perfect for parties and gatherings.
  • Easy to make with simple ingredients.

Need another healthy dessert? Try chocolate potato cake, almond flour banana bread, or tahini brownies next.

Ingredients You Need

Here are the simple ingredients for this healthy tix bar recipe. Jump to the recipe card for exact measurements.

  • Almond flour: blanched (skins removed) is best.
  • Coconut flour: this absorbs a lot of moisture and gives it a short crust.
  • Coconut oil: use this in the base, caramel layer, and chocolate topping!
  • Maple syrup: to add natural sweetness.
  • Nut butter: I like cashew butter for a caramel flavor, but almond butter or peanut butter works too.
  • Salt and vanilla: for flavor.
  • Cocoa powder: for the chocolate layer.

Use extra almond butter to make these flourless almond butter cookies or paleo banana bread.

How to Make Healthy Twix Bars

Here are the simple steps, with photos, to make this homemade healthy twix bars. Skip to the recipe card for the printable version.

Step 1. Mix Shortbread Crust. Mix all of the shortbread ingredient in a bowl until no lumps remain.

Step 2. Bake. Press the shortbread into a parchment lined pan and bake for 10-12 minutes, until slightly golden.

Step 3. Make the Caramel. Combine all of the ingredients in a mixing bowl and stir until smooth. Chill in the freezer for 30 minutes.

Step 4. Chocolate Layer. Whisk the chocolate ingredients in a bowl and pour it over the set caramel. Freeze for another 15-20 minutes until the chocolate sets. Cut into bars and store in the freezer.

Expert Recipe Tips

  • Use the right pan. This ensures the tix bars are the correct size and thickness. A larger pan will make them too thick.
  • Let the bars sit before cutting. This help soften the chocolate tops and makes sure they don’t crack when you cut them.
  • Chill between layers. Make sure you chill them well after the caramel layer. This gives them the distinct lines between each so they don’t mix together.

Can I Use Regular Flour?

I don’t recommend using regular flour because the the texture and flavor will be different. You can use this shortbread cookie as the base instead.

How to Store

Fridge: Store leftover bars in an airtight container in the fridge for up to 1 week.

Freezer: Wrap them in foil or plastic wrap and store them in a freezer-safe container or bag. Allow them to soften for 5-10 minutes on the counter before serving.

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Healthy Twix Bars

These healthy twix bars feature layers of shortbread, caramel, and chocolate. They're just like your favorite candy bar but completely gluten-free, dairy-free, and naturally sweetened.
Course Dessert
Cuisine American
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword gluten free, paleo, twix
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 25 minutes
Servings 8 bars
Calories 453kcal

Ingredients

Shortbread

  • 1/2 cup coconut flour
  • 1/2 cup almond flour
  • 1/3 cup coconut oil melted
  • 3 tablespoons maple syrup

Caramel

  • 1/2 cup creamy almond or cashew butter
  • 1/3 cup coconut oil melted
  • 1/3 cup maple syrup
  • 1/4 teaspoon sea salt
  • 1 teaspoon pure vanilla

Chocolate

  • ¼ cup coconut oil melted use refined for no coconut flavor
  • ¼ cup cocoa powder
  • 2 tablespoons maple syrup
  • ¼ teaspoon flaky sea salt optional

Instructions

  • Preheat oven to 350°Line an 8×8 inch baking dish with parchment paper and set aside. For thicker bars, use a 9×5 loaf pan instead. Set baking dish aside.
  • In a large bowl, whisk together the coconut flour and almond flour then add the melted coconut oil and maple syrup and stir with a rubber spatula until no clumps of flour remain.
    1/2 cup coconut flour, 1/2 cup almond flour, 1/3 cup coconut oil, 3 tablespoons maple syrup
  • Add the shortbread mixture into the pan and pack it down tightly with a rubber spatula to all corners of the pan. Coat the spatula with a little melted coconut oil if the shortbread mixture is sticking to it too much.
  • Bake shortbread for 10-12 minutes, or until it starts to turn golden brown. Allow to cool completely. Place in the fridge or freezer to speed up the cooling process.
  • While the shortbread is cooling, make the caramel layer. In a medium-large bowl, combine the almond/cashew butter, coconut oil, maple syrup, vanilla and salt. Mix with a rubber spatula or whisk until smooth. If needed, microwave on high for 10-15 seconds to make mixing easier. Pour the caramel over the cooled shortbread and place back in the fridge or freezer to set and harden. Refrigerate for at least 1 hour or 30 minutes in the freezer.
    1/2 cup creamy almond or cashew butter, 1/3 cup coconut oil, 1/3 cup maple syrup, 1/4 teaspoon sea salt, 1 teaspoon pure vanilla
  • Once the caramel layer is almost set, start on the chocolate layer. Whisk together all of the chocolate ingredients until smooth and pour over the cooled caramel layer. Smooth evenly then top with flaky sea salt. Let cool in the fridge or freezer again until set. Slice into 1-inch slices. Keep store in the refrigerator or freezer.
    ¼ cup coconut oil melted, ¼ cup cocoa powder, 2 tablespoons maple syrup

Notes

Store in the freezer.

Nutrition

Serving: 1bar | Calories: 453kcal | Carbohydrates: 28g | Protein: 6g | Fat: 38g | Saturated Fat: 23g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 93mg | Fiber: 6g | Sugar: 17g | Vitamin A: 0.2IU | Calcium: 101mg | Iron: 1mg

Recipe by: Molly Thompson of What Molly Made | Photography by: Kate Poskochil

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5 Ingredient Butternut Squash Soup https://whatmollymade.com/5-ingredient-butternut-squash-soup/ https://whatmollymade.com/5-ingredient-butternut-squash-soup/#comments Tue, 20 Aug 2024 10:00:00 +0000 http://bestsandbites.com/?p=265 roasted butternut squash soup in a bowl with a spoon and crispy sage on top.

Ingredients You’ll Need How to Make 5-Ingredient Butternut Squash Soup Step 1. Cut the Squash. Cut the squash in half…

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roasted butternut squash soup in a bowl with a spoon and crispy sage on top.

Why You’ll Love This Creamy, Cozy Fall Soup

  • You only need 5 ingredients!
  • Thick and creamy texture.
  • The roasted garlic is the secret ingredient.
  • Full of fall flavors and spices.
  • Naturally sweetened.
  • Easy to freeze and reheat.
  • Caramelized roasted butternut squash flavor and color.

Ingredients You’ll Need

  • Butternut squash: Look for a medium to large squash at the farmers market or grocery store. You need about 3lbs of squash!
  • Onion: Sweet onion is a staple to add depth and flavor.
  • Olive oil: Butter works too.
  • Vegetable broth: This is a vegan butternut squash soup recipe.
  • Fresh sage and cream: Crisp up the sage to garnish and drizzle with cream or cashew cream for the best squash soup.

How to Make 5-Ingredient Butternut Squash Soup

Step 1. Cut the Squash. Cut the squash in half lengthwise with a sharp knife and use a spoon to scoop out the seedy centers.

Step 2. Roast Butternut Squash. Cut a whole garlic bulb in half crosswise and rub it with oil. Roast them face down for 40-50 minutes. Check the garlic at 30 minutes.

Step 3. Cook the Onion. Cook the onion in a large Dutch oven or stock pot with olive oil until soft, 2-3 minutes.

Step 4. Add to a Blender. Transfer the onion to a blender with the remaining ingredients. Scoop the butternut squash from the skin and squeeze in the roasted garlic.

Step 5. Cook the Onion. Cook the onion in a large Dutch oven or stock pot with olive oil until soft, 2-3 minutes.

Step 6. Serve and Enjoy! Serve it piping hot with crispy fried sage and a swirl of heavy cream or cashew cream.

Molly’s Tips for Success

  • Use a sharp knife to cut through the squash lengthwise. If you’re having a hard time cutting it, place it in the microwave on high for 2 minutes to soften slightly.
  • Don’t skip roasting the garlic! It adds a sweet flavor you won’t get in any other butternut squash soup recipe.
  • Scoop the squash directly into the blender with the ingredients and blend until smooth. It’s easier than an immersion blender and prevents you from transferring hot broth to the blender.
  • Add a few cubes of butter for richness. They go right into the blender with the spices.
Print

Roasted Butternut Squash Soup

This creamy 5-ingredient butternut squash soup is cozy, comforting, and incredibly simple. Made in one pot and blended until smooth, it’s the perfect weeknight dinner or meal prep staple for fall and winter. Naturally gluten-free and easy to make vegan!
Course Appetizer, Dinner, Lunch, Side Dish
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword easy soup, fall recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 216kcal

Ingredients

  • 1 medium-large butternut squash (3 lbs)
  • 1 whole head garlic
  • Olive oil and kosher salt to taste
  • 3 cups low sodium vegetable broth or chicken broth
  • 1 medium yellow onion diced
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon ground nutmeg optional
  • 1 teaspoon ground cinnamon optional

Instructions

  • Preheat the oven to 400°F and cover a sheet pan with parchment paper.
  • Cut the squash in half and scoop out the seedy centers. Rub it with olive oil and sprinkle with salt. Cut a whole garlic bulb in half crosswise and rub it with more oil. Roast them face down on the baking sheet for 40-50 minutes. Check on the garlic at the 30-minute mark and remove it if it's caramelized on the surface. Set it aside until it's cool enough to handle.
    Olive oil and kosher salt, 1 medium-large butternut squash, 1 whole head garlic
  • While it's cooling, heat remaining Tablespoon of olive oil in a large dutch oven or stock pot over medium heat. Add the onion and sweat until its translucent and starts to turn golden, 2-3 minutes.
    1 medium yellow onion
  • Transfer the onion to a stand blender with the vegetable broth, maple syrup, nutmeg, cinnamon, salt, and pepper. Use a large spoon to scoop the butternut squash from the skin and add to the blender. Squeeze the roasted garlic into the blender.
    3 cups low sodium vegetable broth, 1/4 cup pure maple syrup, 1/2 teaspoon ground nutmeg, 1 teaspoon ground cinnamon
  • Cover the blender tight and blend on high until smooth, 1-3 minutes. You can use the soup setting to heat the soup if you have one. If not, return the smooth soup to the pot and simmer over low to warm. Taste and add more salt, pepper, or cinnamon as needed.
  • Serve warm in a bowl and stir in a pinch of crispy fried sage, heavy cream or coconut milk, crème fraîche, toasted pumpkin seeds, croutons, crispy bacon, or more cinnamon.

Notes

Immersion blender. Instead of a blender, you can scoop the squash into the pot with the onion, add the spices and broth, and use an immersion blender to blend until smooth. Use the soup present if your blender has one for the best texture and desired consistency! If not, just blend as directed.
Storage. Allow the soup to cool and store it in an airtight container in the fridge for up to a week. Butternut squash soup freezes well laying flat in a freezer bag for up to 3 months. Thaw overnight in the fridge and reheat on the stove.

Nutrition

Serving: 1serving | Calories: 216kcal | Carbohydrates: 39g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 869mg | Fiber: 5g | Sugar: 15g | Vitamin A: 24361IU | Vitamin C: 49mg | Calcium: 133mg | Iron: 2mg

Recipe Variations

  • Make it creamy: Blend in coconut milk to keep it vegan or try heavy cream or creime fresh for a creamy texture.
  • Add apples: For sweetness if you have them like in autumn squash soup!
  • Curry butternut squash soup: Omit the nutmeg and cinnamon and replace them with 1 teaspoon of curry powder like in this curry noodle soup.
  • Use acorn squash: Swapping another winter squash is easy!

What to Serve with Roasted Butternut Squash Soup

Enjoy this soup as a starter, side dish, or main dish. Here are a few ways I love to serve this soup!

Storing Leftovers

Allow the soup to cool and store it in an airtight container in the fridge for up to a week. Butternut squash soup freezes well laying flat in a freezer bag for up to 3 months. Thaw overnight in the fridge and reheat on the stove.

FAQs

What if my blender has a soup preset?

Use the soup present if your blender has one! If not, just blend as directed.

Can I use an immersion blender?

Yes! You can scoop the squash into the pot with the onion, add the spices and broth, and use an immersion blender to blend until smooth.

Can you make it in the slow cooker?

Yes! Peel and cube butternut squash and add it to a slow cooker with the rest of the ingredients. Cook on high for 4-6 hours or low for 6-8 hours. Transfer to a blender to blend until smooth or use an immersion blender.

Recipe by: Molly Thompson of What Molly Made | Photography by: Sierra Inn

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Thai Curry Noodle Soup https://whatmollymade.com/thai-curry-pho/ https://whatmollymade.com/thai-curry-pho/#comments Tue, 02 Jul 2024 11:02:00 +0000 http://bestsandbites.com/?p=1723 thai curry noodle soup in a bowl with fresh herbs and chopsticks

This curry pho is a Thai-inspired noodle soup made with rice noodles and a rich coconut red curry broth. It…

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thai curry noodle soup in a bowl with fresh herbs and chopsticks

This curry pho is a Thai-inspired noodle soup made with rice noodles and a rich coconut red curry broth. It combines the structure of pho with bold Thai curry flavor for a fast, weeknight-friendly dinner.

The broth is creamy but still drinkable, layered with ginger, garlic, red curry paste, and coconut milk. Rotisserie chicken keeps it easy, and the noodles finish cooking right in the bowl.

If you love Thai takeout but want something you can make in 20 minutes at home, this is it.

Love Thai food? Try Thai steak salad or this healthy chicken Pad Thai recipe next.

This bowl of noodle soup packs so much flavor in a very short amount of time. It’s my interpretation of Thai Curry Pho and has such deep and rich flavor.

The thin noodles cook directly in the Thai red curry and coconut milk broth in 15 minutes or less. Top it with veggies and chicken for the ultimate takeout meal at home.

Why This Curry Pho Works

It delivers deep curry flavor fast. Heating the curry paste with garlic and ginger first helps bloom the spices so the broth tastes layered, not flat.

The noodles finish cooking in the hot broth. This keeps them tender without getting mushy.

And rotisserie chicken makes it weeknight-ready. No extra protein prep required (a true 20-minute dinner).

It’s also customizable. Make it vegetarian, adjust the spice level, or load it up with fresh herbs and crunchy toppings.

If you love red curry, make coconut curry chicken, sweet potato curry, or mango chicken curry next.

Ingredients You Need

Here are the simple ingredients for this Thai red curry noodle soup. Jump to the recipe card for exact measurements.

  • Rice sticks: classic pho uses medium rice noodles, but you could also use thin rice noodles (often called vermicelli).
  • Garlic: use fresh!
  • Ginger: use fresh and grate it with a microplaner.
  • Red curry paste: use more or less if you’re sensitive to spice.
  • Coconut oil: as the base to cook the curry paste.
  • Broth: vegetable broth or chicken broth are great options.
  • Full fat coconut milk: from the can.
  • Coconut sugar: to sweeten the broth. Maple syrup is a great option.
  • Lime juice: to add acid and balance the sweetness.
  • Chicken: I use rotisserie chicken to keep it simple. Leftover baked or grilled chicken work too.
  • Toppings: Fresh cilantro, red thai chilis, thai basil, roasted red peppers, green onions, or crispy shallots

How to Make Curry Noodle Soup

Here are the simple steps, with photos, to make thai curry pho. Jump to the recipe card for the full recipes.

  1. Partially cook the noodles: Soak the noodles in room temperature water for 3 minutes then strain.
  2. Make the curry paste: Combine the garlic, ginger and curry paste in the food processor.
  3. Make the broth: heat the curry paste and coconut oil over medium heat in a large pot until it bubbles. Add the broth and deglaze the pot by stirring to mix everything together. Stir in the the coconut milk, sugar, and lime juice, and bring the broth to a boil over medium-high heat. Stir in the coconut milk.
  4. Pour broth over noodles: Divide the rice sticks evenly between large bowls. Ladle the boiling broth over the noodles and let sit for approximately 3 minutes to finish cooking t he noodles.
  5. Garnish and serve: Top with shredded chicken and garnish with your desired toppings.

What Make the Broth Taste Deep and Rich

Heating the curry paste in coconut oil before adding liquid is essential. This step blooms the spices and prevents the broth from tasting thin.

Full-fat coconut milk creates body. If you use light coconut milk, the broth will be noticeably less creamy.

Fresh lime juice balances the sweetness from the coconut milk and sugar, so do not skip this step or the soup will taste heavy!

As always, taste and adjust salt at the end.

Tips for Making Coconut Curry Noodle Soup

  • Make this vegan or vegetarian by adding chickpeas instead of shredded chicken.
  • Soak the noodles in warm water first to help them soften.
  • Make a double batch of the soup and freeze half for a quick weeknight meal!
  • Try another protein: traditional pho (pronounced “fuh”) is topped with steak. While this is not a traditional recipe, you could use that here or try another protein like shrimp or pork.

How to Store

Store the soup separately from the noodles because they will start to absorb too much of the soup and soften over time. It will stay fresh in the fridge for up to 5 days.

Freeze the broth only for up to 4 months. Thaw overnight in the fridge, warm it on the stove, and pour it over noodle to serve.

Frequently Asked Questions

Is this traditional pho?

No. Traditional Vietnamese pho uses a clear beef or chicken broth with warming spices like star anise and cinnamon. This recipe is Thai-inspired and uses red curry paste and coconut milk for a richer, creamier broth.

How spicy is curry pho?

With 2 tablespoons of red curry paste, it is mild to moderately spicy. For mild, use 1 tablespoon. For extra heat, add Thai chilis or chili oil at the end.

How do I keep the noodles from getting mushy?

Store the broth and noodles separately. The noodles continue absorbing liquid as they sit, so combining everything will soften them over time.

Print

Thai Curry Noodle Soup

This Thai curry pho is a 25-minute coconut red curry noodle soup made with rice noodles, rotisserie chicken, and a rich, drinkable broth. It delivers bold Thai takeout flavor at home with minimal prep and customizable toppings.
Course Dinner
Cuisine Asian, Thai
Diet Diabetic, Gluten Free
Keyword 20 minute, dairy free
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 servings
Calories 539kcal

Ingredients

  • 6-8 ounces rice sticks medium or thin (like vermicelli)
  • 4 garlic cloves chopped
  • 2 1/2 tablespoons fresh ginger
  • 2 tablespoons red curry paste
  • 1 Tablespoon coconut oil
  • 4 cups vegetable or chicken broth
  • 3 cups (2 cans) full fat coconut milk
  • 1 Tablespoon coconut sugar
  • 2 Tablespoons lime juice (1 lime)
  • 1 lb shredded Rotisserie chicken
  • Toppings: Fresh cilantro, red thai chilis, thai basil, roasted red peppers, green onions, or crispy shallots

Instructions

  • Prepare a deep bowl filled with room temperature water. Add the noodles to the water and soak for 3 minutes until it becomes opaque. Use your hands to pick the noodles apart to loosen them as they soak. Strain and let them dry out while you make the broth.
    6-8 ounces rice sticks
  • Combine the garlic, ginger and curry paste in the food processor (or mince and mash together in a small bowl).
    4 garlic cloves, 2 1/2 tablespoons fresh ginger, 2 tablespoons red curry paste
  • In a large pot, heat the curry paste and coconut oil over medium heat, warming the paste gently for 1-2 minutes until it starts to bubble slightly.
    1 Tablespoon coconut oil
  • Add the broth and deglaze the pot by stirring to mix everything together. Stir in the the coconut milk, sugar, and lime juice, and bring the broth to a boil over medium-high heat. Season to taste with kosher salt.
    4 cups vegetable or chicken broth, 1 Tablespoon coconut sugar, 3 cups (2 cans) full fat coconut milk
  • Divide the rice sticks evenly between large bowls. Ladle the boiling broth over the noodles and let sit for approximately 3 minutes to finish cooking the noodles.
  • Top with shredded chicken and garnish with your desired toppings.

Nutrition

Serving: 1serving | Calories: 539kcal | Carbohydrates: 37g | Protein: 19g | Fat: 37g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0g | Cholesterol: 53mg | Sodium: 1298mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1124IU | Vitamin C: 4mg | Calcium: 38mg | Iron: 4mg

Recipe by: Molly Thompson of What Molly Made | Photography by: Kate Poskochil

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Baked Tortilla Chips Recipe https://whatmollymade.com/baked-tortilla-chips/ https://whatmollymade.com/baked-tortilla-chips/#respond Tue, 11 Jun 2024 10:18:44 +0000 https://whatmollymade.com/?p=55181 homemade baked tortilla chips in a bowl with sea salt

If you’re craving crunchy, golden tortilla chips without all the oil, these homemade baked tortilla chips are the answer! They’re…

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homemade baked tortilla chips in a bowl with sea salt

If you’re craving crunchy, golden tortilla chips without all the oil, these homemade baked tortilla chips are the answer! They’re thin, crispy, and lightly salted, perfect for dipping into guacamole, queso, or salsa. Plus, they’re so easy to make—you only need 4 ingredients and less than 20 minutes!

Serve them with homemade guacamole, copycat Chipotle corn salsa, or black bean corn dip.

These are no ordinary tortilla chips. One batch of these homemade tortilla chips and you’ll be saying adios to tortilla chips from a bag. The best part is they’re baked and not fried!

We love to serve them with tons of these easy dip recipes, but vegan cashew queso, cottage cheese queso, and peach mango salsa are my favorites. You could even add cinnamon sugar to them to serve with healthy fruit salsa!

These restaurant quality chips are thin and crispy, with flaky sea salt and a hint of lime. These homemade chips are a great way to impress your guests with hardly any effort.

Why You’ll Love These Baked Tortilla Chips

Healthier Alternative: No deep frying or vegetable oil, just crispy goodness with minimal oil.

Super Easy: Just brush, cut, bake, and snack—ready in under 20 minutes!

Customizable: Keep them classic, zesty with lime, or sweet with cinnamon sugar.

Better Than Store-Bought: No preservatives, no artificial flavors—just fresh, crunchy chips!

Make them a meal by using them in nachos! Try them with breakfast nachos or loaded steak nachos.

Ingredients You Need

Your Shopping List: Olive oil, limes (for lime juice!), corn tortilla, sea salt.

Use any leftover corn tortillas to make crispy buffalo cauliflower tacos or easy chorizo tacos.

How to Make Baked Tortilla Chips

Here are the quick steps with photos to bake tortillas for chips! Skip to the recipe card for the exact instructions and measurements.

Step 1. Brush with Oil and Lime. Mix the olive oil and lime juice in a small bowl. Brush both sides of each whole tortilla with the olive oil mixture using a pastry brush. 

Step 2. Cut into Triangles. Stack half of them on a cutting board and cut them into 6 triangles. Repeat with the second half of the tortillas.

Step 3. Season with Salt. Arrange the tortilla triangles in a single layer on a large baking sheet and place a wire rack on top. Sprinkle both sides with sea salt.

Step 4.  Bake. Bake chips on the top rack of the oven at 375°F for 10-12 minutes, or until the edges turn golden brown. Allow to cool for 10-15 minutes on the pan. They will continue to crisp as they cool. 

Recipes FAQs

What Kind of Tortillas Do I Use?

Make your own tortilla chips with white or yellow corn tortillas. I prefer 6-inch yellow corn tortillas. You could use blue corn tortillas, flour tortillas, or even grain-free tortillas, like Siete brand, though the baking time may vary.

Can I Make Them in the Air Fryer?

Yes! Follow the first three steps of the recipe exactly the same way. Then preheat the air fryer to 350°F and place the chips in the air fryer basket in a single layer. Cook for 4-6 minutes. If you prefer to flip them halfway through, cook for only 2-3 minutes then flip over and cook another 2-3 minutes.

Why are my homemade baked tortilla chips chewy?

Soggy baked chips can be form overcrowding the pan, which results in steaming rather than crisping. Make sure they’re in a single layer on the wire rack for optimum air circulation. The chips will also continue to crisp as they cool, so give them time!

Tips for Perfectly Crispy Chips

  • Use Corn Tortillas: They bake up crispier than flour tortillas.
  • Dark vs. Light Baking Sheets: Dark sheets cook chips faster—check for doneness at 8-9 minutes.
  • Don’t Overcrowd: Overlapping chips trap steam, making them chewy instead of crispy.
  • Let Them Cool: They crisp up more as they cool—don’t pull them too soon!
  • Bake on a Wire Rack: This ensures even air circulation for an all-over crisp.

Air Fryer Instructions

Preheat to 350°F
Air fry in a single layer for 4-6 minutes, flipping halfway through.

Flavor Variations

🌶 Spicy: Add chili powder or smoked paprika before baking.
🧂 Zesty: Toss with extra lime juice and Tajín.
🍬 Sweet: Sprinkle with cinnamon sugar before baking.

Storage Tips

Store in an airtight container at room temperature for up to 1 week. I don’t recommend freezing these chips. 

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Baked Tortilla Chips Recipe

These homemade baked tortilla chips are healthier, crispier, and way more flavorful than anything you’ll find in a bag. Whether you’re dipping, topping, or snacking, they’re the easiest way to elevate taco night!
Course Appetizer, Snack
Cuisine Mexican
Diet Gluten Free, Vegan, Vegetarian
Keyword easy appetizer, mexican recipe
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings 6 servings
Calories 174kcal

Ingredients

  • 1/4 cup olive oil or avocado oil
  • 2 Tablespoons lime juice juice (about 1 lime)
  • 12 corn tortillas 5-6 inches, yellow or white
  • 1 teaspoon sea salt plus more to taste, I used Mexican sea salt

Instructions

  • Preheat the oven to 375°F and arrange the rack to the top position. Place a wire rack (like a cooling rack) on top of the baking pan. This helps with air circulation for even cooking, but works without one too.
  • Mix the olive oil and lime juice in a small bowl. Brush both sides of each whole tortilla with the olive oil mixture. Stack half of them on a cutting board and use a knife or pizza cutter to cut them into 6 triangles. Repeat with the second half of the tortillas.
    1/4 cup olive oil or avocado oil, 2 Tablespoons lime juice juice, 12 corn tortillas
  • Arrange them on the prepared wire rack in a single layer. Sprinkle generously with sea salt. Flip and salt the other side.
    1 teaspoon sea salt
  • Bake in the preheated oven for 10-12 minutes, or until the edges turn golden brown. Allow to cool for 10-15 minutes on the pan. They will continue to crisp as they cool. Enjoy warm or store in an airtight container at room temperature for up to 5 days.

Notes

Store leftover chips in an airtight container at room temperature for up to one week. If the chips soften, reheat them in the air fryer at 350 or the oven at 375 for a few minutes.
Dark vs. Light Baking Sheets. Dark sheets cook chips faster—check for doneness at 8-9 minutes.

Nutrition

Serving: 12chips | Calories: 174kcal | Carbohydrates: 22g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 398mg | Fiber: 3g | Sugar: 2g | Vitamin A: 4IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 1mg

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Guacamole Recipe https://whatmollymade.com/easy-healthy-guacamole/ https://whatmollymade.com/easy-healthy-guacamole/#comments Thu, 23 May 2024 07:00:00 +0000 http://whatmollymade.com/?p=6133 homemade guacamole in a serving bowl with tortilla chips

This is the best guacamole recipe you will ever have. This authentic guacamole rivals Mexican restaurants and even Chipotle. The secret is…

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homemade guacamole in a serving bowl with tortilla chips

This is the best guacamole recipe you will ever have. This authentic guacamole rivals Mexican restaurants and even Chipotle. The secret is to use the freshest ingredients with the right ratio of lime juice, kosher salt, and cilantro. Serve them with homemade baked tortilla chips for the perfect appetizer.

A great guacamole is always a crowd-pleaser and disappears fast.

The key to the most flavorful guacamole is just he right amount of salt, lime juice and cilantro, similar to cilantro lime chicken. If you’ve got all of those flavors right (plus some garlic), you’re golden.

After tasting guacamole many times in Mexico, watching countless hours of Mexican cooking on Masterclass, and testing batch after batch, I’ve decided that there are several factors that make a guacamole truly delicious and authentic.

But it’s supposed to be simple, so although this is such a delicious appetizer, it’s also easy. Two of my favorite things in a recipe!

Why You’ll Love this Guacamole Recipe

  • Authentic guacamole, like you’d get in Mexico.
  • Fresh ingredients with fresh flavor!
  • Easy to make in 10 minutes or less.
  • Healthy dip!
  • Easy to eat on its own or with your favorite Mexican food.

Ingredients You Need

The best guacamole starts with the best ingredients. Here’s what you need to make restaurant quality guac at home. Skip to the recipe card for exact measurements.

  • Avocados: pick the ripest avocados that have a little give, but are still firm (see more tips below!). I like medium hass avocados.
  • White onion: I use sweet yellow onion in this recipe and dice it small. I tested this with red onion and it works, but has a bit more bite to the onion flavor.
  • Tomatoes: always go with a roma tomato for guacamole because it’s less watery.
  • Cilantro: It’s my absolute favorite herb and a staple in Mexican recipes. Store it correctly to make multiple batches.
  • Garlic: I think garlic makes a big difference with just a little flavor. 
  • Limes: Fresh squeezed lime juice is a must. Choose a lime that’s green all around the skin and gives a little when you squeeze it. These give you the most lime juice!
  • Jalapeño: omit this if you don’t like spicy guacamole, or turn up the heat with a serrano pepper.
  • Salt: Kosher salt or flaky sea salt make all the difference at the end.

My go-to tip for delicious guacamole: use sea salt, fresh lime juice, and cilantro. It makes a huge difference!

Pick Ripe Avocados for the Best Guacamole Recipe

The best guacamole starts with the most freshest ingredients, especially the avocado. Look for firm avocados that are firm, but have a little give. Rock hard avocados won’t mash easily and soft and mushy avocado will be brown.

How to pick ripe avocados at the store: Grab avocados that still have the stem attached—they’re less likely to have brown spots on the insides. Press gently on the end to feel for a little give, without being mushy.

Want to ripen avocado quickly? The best way is to put it in a brown paper bag with a banana or apple to speed up the ripening process.

How to Make Guacamole

Here are the step-by-step instructions to make this easy guacamole recipe. Jump to the recipe card for printable instructions. 

  1. Slice three ripe avocados in half, remove the pit. Peel back the avocado skin from the avocado flesh and gently mash them in a large bowl with the back of a fork to your desired level of smooth or chunky guac. You could also scoop out the flesh with a spoon.
  2. Add the rest of the ingredients and stir together with a spoon. Serve with chips for the most easy and delicious guacamole!

Success tip: always taste your guacamole at the end and adjust any lime juice, cilantro, or salt to your taste. Remember you’ll be serving with salty chips!

Quick Tips

Here are my tried and true tips for the best homemade guacamole recipe. Follow these and you can’t go wrong!

  • Shop for avocados ahead of time. I hate when I head to the grocery store to make guacamole that day and they only have rock hard avocados. Choose unripe avocados  and let them soften in the pantry at room temperature. Transfer them to the fridge until you’re ready to the guacamole.
  • Leave some chunks. Perfect guacamole is a little chunky and creamy. Use a fork to mash the avocado, but don’t overdo it right away. This is why I don’t recommend a potato masher (but it still works). It will break down more as you stir in the rest of the ingredients.
  • Always use tomato for the best guacamole. Roma tomatoes have less juice, but I’ve made this countless times with whatever tomatoes I’ve had on hand and it works well.
  • Use fresh cilantro. It’s a go-to for guacamole. You can chop both the leaves and stems of the cilantro plant to save time. Buy a big bunch near the lettuce then store any leftovers in water for more Mexican recipes.

Recipe Variations

This is an authentic guacamole recipe, the way I like it, but you can get creative with these creative mix-ins:

My favorite way to serve this guacamole is with homemade tortilla chips. Try to get your hands on restaurant-style chips if you buy them at the store.

For a lighter option, try serving them with celery, sliced bell peppers, carrots, or tomatoes.

I also love it on top of burgers, grilled chicken, salmon with mango salsa, birria tacos, or with healthy chicken enchiladas.

Keep Guacamole from Turning Brown

Store leftover guacamole in an airtight container. Squeeze more lime juice or lemon juice on top then press a piece of plastic wrap on top, so it’s laying flat against the surface of the guacamole. Make sure there aren’t any air bubbles!

I’ve not tried this, but you can also cover guacamole with a layer of cold water before storing it in the fridge. Dump the water, mix, and serve.

Finish Your Mexican Spread

Whether it’s a Cinco de Mayo party or taco nights, I’ve got tons of Mexican recipes to complete the spread. You can’t go wrong with some of my favorites:

Print

Guacamole Recipe

This authentic guacamole recipe takes 10 minutes and uses ripe avocados, fresh lime juice, onion, cilantro, and salt for a bright, chunky dip that tastes like restaurant guac. Mash the avocados, stir in the remaining ingredients, taste, and adjust the salt and lime. It’s simple, reliable, and made for taco night, parties, or last-minute appetizers. The secret is to use the freshest ingredients with the right ratio of lime juice, kosher salt, and cilantro.
Course Appetizer
Cuisine American, Mexican
Diet Gluten Free, Vegan, Vegetarian
Keyword avocado, easy appetizer, fresh dip, mexican recipe, tomato
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 6 servings
Calories 143kcal

Equipment

  • Sharp knife and cutting board
  • medium bowl
  • Fork for mashing

Ingredients

  • 3 ripe avocados
  • 1/4 cup diced yellow onion red onion works too
  • 1 roma tomato diced
  • 2 garlic cloves minced
  • 1 lime juiced (2 Tablespoons)
  • 1/2 teaspoon kosher salt or flaky sea salt more or less to taste
  • 1/4 cup finely chopped cilantro leaves and stems
  • 1 jalapeno pepper finely diced, optional

Instructions

  • Peel the avocado and mash it in a medium bowl with a fork, or an authentic molcajete, leaving some chunks.
    3 ripe avocados
  • Add in the lime juice, onion, tomatoes, garlic, lime juice, salt, cilantro, and jalapeno. Mix well to combine, without overly mashing the avocado. You want it to be a mixture of creamy and chunky. Taste and adjust the salt, lime juice, or cilantro as needed.
    1/4 cup diced yellow onion, 1 roma tomato, 2 garlic cloves, 1 lime, 1/2 teaspoon kosher salt or flaky sea salt, 1/4 cup finely chopped cilantro, 1 jalapeno pepper
  • Garnish with more cilantro and serve with tortilla chips.

Notes

*Nutrition information does not include tortilla chips.

Nutrition

Serving: 1serving | Calories: 143kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 169mg | Fiber: 6g | Sugar: 3g

Recipe by: Molly Thompson of What Molly Made | Photography by: Sierra Inn

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Mexican Street Corn Pasta Salad https://whatmollymade.com/mexican-pasta-salad/ https://whatmollymade.com/mexican-pasta-salad/#comments Fri, 17 May 2024 09:00:00 +0000 https://whatmollymade.com/?p=20254 mexican street corn pasta salad in a serving bowl with wooden spoons

This Mexican street corn pasta salad incorporates all of the best elote street corn flavors in one creamy pasta salad…

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mexican street corn pasta salad in a serving bowl with wooden spoons

This Mexican street corn pasta salad incorporates all of the best elote street corn flavors in one creamy pasta salad recipe. It includes crunchy roasted corn, red onion, and cotija cheese in a creamy Greek yogurt cilantro dressing. Everyone at the summer bbq is going to ask you for this recipe!

What is Mexican Street Corn?

Authentic Mexican street corn, also called Elote, is a Mexican corn dish featuring grilled corn that’s slathered in a lime and sour cream mayo, then covered in cotija cheese, Tajin, and fresh cilantro. Elote translates to corn cob in Spanish, which is where it got its name! It’s a beloved street food in Mexico.

My goal was to make this pasta salad an exact replica of authentic street corn flavors—plus some extra crunch from red onion and nutrients from sneaky kale.

Use Tajin to season the corn or make my homemade elote seasoning at home with everyday spices. You are going to fall in love with this delicious pasta salad recipe!

Why You’ll Love This Mexican Street Corn Pasta Salad

  • Tastes just like traditional Mexican street corn.
  • All the best textures—creamy dressing, crunchy corn, and tender pasta.
  • Delicious side dish for summer parties and cookouts.
  • Everyone loves the Mexican flavors.
  • Get creative with mix-ins like avocado, bell pepper, black beans, or grilled chicken.
  • Easy to make in advance.

Do you love pasta salad? Try Caesar pasta salad or summer orzo salad next.

Ingredients You Need

Here are the simple pasta salad and dressing ingredients for this Mexican street corn pasta salad recipe.  Jump down to the recipe card for the exact measurements.

Pasta Salad

  • Pasta: Short cut pasta is best for pasta salad. And I love a twisty one that grabs and clings to all the creamy dressing. I used Fussilli corti bucati.
  • Fresh Corn: This is the star of the recipe, so fresh sweet corn is best. 
  • Tajin: Just like authentic Elote. If you’re a Trader Joe’s fan, use their Everything but the Elote blend, or try my homemade Elote seasoning.
  • Red onion: For crunch, color, and flavor.
  • Cotija cheese: this salty cheese is a classic for Mexican street corn. Queso fresco and feta cheese are great options too.
  • Kale: For some substance, nutrients, and structure. It makes the pasta salad look amazing.
  • Jalapeño: dice it small and remove the seeds for a little heat.

Dressing

  • Greek yogurt or mayo: Greek yogurt is lighter and adds protein, but I’ve also made this with mayo with delicious results.
  • Sour cream: It’s a staple Mexican ingredient, especially in street corn and Mexican crema.
  • Cilantro: Use the leaves and stems to make it easy.
  • Fresh lime juice: This is a must for all Mexican recipes! You’ll need 2 medium limes.
  • Garlic: two cloves of fresh garlic add just the right bite to the dressing, just like guacamole.
  • Tajin: more spices for the most flavor!

Finish your summer menu: use the Tajin for the rim of a skinny spicy margarita or pineapple jalapeno margarita.

How to Make Mexican Street Corn Pasta Salad

Here are the basic steps, with images, for this Mexican street corn salad. Skip down to the recipe card below for the full printable recipe.

  1. Cook the corn: Cover the corn cobs in olive oil and dust them generously with Tajin. Roast corn in the oven at 425°F for 20 minutes, turning halfway, or grill them over high heat (450) for 10 minutes, turning every 2-3 minutes.
  2. Cook the pasta: cook pasta according to package directions until al dente. Drain and rinse under cold water.
  3. Make the dressing: Add the pasta salad dressing ingredients to a blender or food processor and blend until smooth.
  4. Prep the ingredients: rub a teaspoon of olive oil into the kale and remove the corn kernels from the cob (I love this corn peeler). Chop the onion and jalapeno.
  5. Mix it all together: Add the pasta, kale, corn, red onion, jalapeno, and crumbled cotija cheese to a big bowl. Drizzle 3/4 of the dressing on top and to coat everything in dressing.
  6. Garnish and serve: before serving, crumble a little more cheese on top then drizzle with remaining dressing and sprinkle it with cilantro and Tajin.

What Pasta is Best for Pasta Salad?

The best pasta for pasta salad is a short and twisty one with lots of nooks and crannies to catch all the creamy dressing. Rotini and fusilli are classic kinds of pasta for pasta salad.

I went with an extra twisty type of fusilli called fuilli corti bucati that’s a little longer, to contrast the small pieces of corn and onion in this Mexican street corn pasta salad.

Finish Your Mexican Meal

I could add grilled chicken and consider this a whole meal on its own! But you could easily serve it with any Mexican recipe or grilled recipe. Find a main course:

If you make this recipe, I’d love for you to give it a star rating ★ below. You can also tag me on Instagram so I can see it!

Print

Mexican Street Corn Pasta Salad Recipe

This Mexican street corn pasta salad is just like authentic elote (street corn), but in an easy and creamy pasta salad. It includes crunchy roasted corn, red onion, and cotija cheese in a creamy Greek yogurt cilantro dressing. Everyone at the summer barbecue is going to ask you for this recipe!
Course Side Dish
Cuisine American, Mexican
Diet Gluten Free
Keyword bbq side dish, easy recipe, summer side
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 409kcal

Equipment

  • Blender or Food Processor

Ingredients

Pasta Salad

  • 16 oz short cut pasta (I used Fusilli Corti Bucati), gluten-free if needed
  • 6 ears corn
  • 1 Tablespoon olive oil
  • 2 teaspoons Tajin
  • 1/2 cup red onion finely diced
  • 1/2 cup cotija cheese plus more for topping
  • 2 cups shredded kale massaged with a drizzle of olive oil
  • 2 jalapeno diced (optional)

Dressing

  • 3/4 cup plain Greek yogurt or mayo
  • 1/3 cup sour cream
  • 1/4 cup fresh lime juice (1 1/2 limes)
  • 1/4 cup cilantro plus more to top
  • 2 garlic cloves
  • 1/2 teaspoon Tajin

Instructions

  • Preheat the oven to 425°F and line a baking sheet with parchment paper. Rub each ear of corn with olive oil and sprinkle evenly with Tajin. Bake for 20-22 minutes, flipping halfway (Note 1 grilled corn). Cool slightly then remove corn from the cob.
    6 ears corn, 1 Tablespoon olive oil, 2 teaspoons Tajin
  • Bring a large pot of salted water to a boil and cook the pasta according to the package instructions. Drain and rinse the pasta with cold water.
    16 oz short cut pasta
  • Add all of the dressing ingredients to a bowl or food processor and blend until smooth. Alternately, chop the garlic and cilantro and mix it in a bowl.
    3/4 cup plain Greek yogurt or mayo, 1/3 cup sour cream, 1/4 cup fresh lime juice, 2 garlic cloves, 1/2 teaspoon Tajin, 1/4 cup cilantro
  • Add the pasta, cotija cheese, shredded kale, red onion, and jalapeno to a large serving bowl. Drizzle with 3/4 of the dressing and toss to coat well. Drizzle with the remaining dressing, more crumbled cheese, and fresh cilantro before serving.
    1/2 cup red onion, 1/2 cup cotija cheese, 2 cups shredded kale, 2 jalapeno

Nutrition

Serving: 0.5cups | Calories: 409kcal | Carbohydrates: 55.8g | Protein: 9.6g | Fat: 17.9g | Cholesterol: 6.9mg | Sodium: 515mg | Fiber: 3.8g | Sugar: 8.4g

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