Clean Living Archives | What Molly Made https://whatmollymade.com/category/lifestyle/clean-living/ Good Food that Makes You Feel Good Too Wed, 05 Feb 2025 13:45:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://whatmollymade.com/wp-content/uploads/2024/02/cropped-wmm-favicon-green-32x32.png Clean Living Archives | What Molly Made https://whatmollymade.com/category/lifestyle/clean-living/ 32 32 Clean Makeup Routine [Non-Toxic] https://whatmollymade.com/clean-makeup-routine/ https://whatmollymade.com/clean-makeup-routine/#respond Wed, 21 Oct 2020 09:00:00 +0000 https://whatmollymade.com/?p=19561 after makeup

My simple, everyday clean makeup routine is non-toxic and hormone friendly. If you’re looking to clean up your skincare and…

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after makeup

My simple, everyday clean makeup routine is non-toxic and hormone friendly. If you’re looking to clean up your skincare and makeup, this simple routine will help you choose some of your favorite products.

Makeup is a very personal thing and everyone will have different products they love, but I wanted to share what I absolutely love and my routine right now.

What is clean beauty?

The term “clean beauty” is subjective. What may be clean according to my standards may not be clean to you. Generally, clean makeup is free from a lot of the 1300 chemicals that are banned in a lot of Europe, but not in the US. Learn even more about clean beauty here. I shared a full post on chemical specifics.

Why I choose clean beauty:

I was diagnosed with PCOS and started a journey to reversing my symptoms naturally through lifestyle changes. Among those are my anti-inflammatory diet, my supplements, my skincare routine and my makeup routine. I’ve shared so much about my journey I wanted to share my everyday makeup that fits into my PCOS lifestyle.

How toxic ingredients affect hormones:

According to Dr. Brighten, “Endocrine Disrupting Chemicals (EDCs) mimic your natural hormones, but give you none of the same benefits. They affect things like your adrenals and thyroid, estrogen and progesterone. This can lead to an overall imbalance in your hormones.”

My Non-Toxic Makeup Routine:

What my clean beauty routine:

More PCOS Posts:

Types of PCOS | How to Know Which One You Have


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What is Clean Beauty? | 15 Clean Beauty Brands https://whatmollymade.com/clean-beauty-brands/ https://whatmollymade.com/clean-beauty-brands/#comments Wed, 24 Jun 2020 09:00:05 +0000 https://whatmollymade.com/?p=19509 clean beauty brand products laying on white subway tile

Learn what “clean beauty” means, what ingredients to avoid and the top 15 clean beauty brands that deliver on ingredients…

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clean beauty brand products laying on white subway tile

Learn what “clean beauty” means, what ingredients to avoid and the top 15 clean beauty brands that deliver on ingredients and quality. Ramp up your makeup routine with products that work and are great for your skin.

What’s the state of the cosmetic industry now?

You’ve probably heard this before, but in case you haven’t, I think it’s worth noting. There is almost ZERO federal regulation of the USA cosmetic industry right now. The FDA regulates misbranding, but not what goes into the product.

For reference, there are over 1300 chemicals banned for use in cosmetics in Europe due to questions over their safety and only 11 banned in the US. This means almost anything goes in terms of ingredients here in the US. Which is why you’re seeing clean beauty brands popping up.

What is clean beauty?

The term “clean beauty” is subjective. What may be clean according to my standards may not be clean to you. However, there are general standards that make a product or brand fit into the clean beauty category. They’re free from a lot of the 1300 chemicals mentioned above and a lot are cruelty free and vegan. Read on for a more detailed list of the most toxic ingredietns these brands avoid.

Because it’s subjective, there isn’t anywhere that states exactly what clean beauty is and is not. There are just lists of harmful ingredients to avoid and you have to make the best decision for you.

Is “clean beauty” black and white?

I’ve never found black and white rules to be helpful in my life because it puts me in a box and makes me feel bad if I break the “rule,” so I just do my best to adhere to what clean beauty means to me.

My “clean beauty” standard:

  • Free from hormone disrupting ingredients
  • Cruelty free
  • I try to avoid other toxic ingredients when possible, but it’s not a major deal breaker if it’s a product I use once in a while

Why would you switch to clean beauty?

Did you know we can absorb up to 5 lbs of products in one year? If I can, I would love to avoid that by putting on daily products that don’t include harmful chemicals or EDCs, especially while reversing PCOS.

How toxic ingredients affect hormones:

According to Dr. Brighten, “Endocrine Disrupting Chemicals (EDCs) mimic your natural hormones, but give you none of the same benefits. They affect things like your adrenals and thyroid, estrogen and progesterone. This can lead to an overall imbalance in your hormones.”

Endocrine Disrupting Ingredients:

  • Parabens (methyl-, isobutyl-, propyl- and others): preservative found in soaps, lotion and makeup to commonly prevent the growth of bacteria and mold.
  • Phthalates (DBP, DEHP, DEP and others): checmical most commonly found in products with fragrances to help them stick to the skin. Manufacturers aren’t required to reveal what’s actually in their fragrances (it’s technically considered proprietary). I like to avoid fragrances when posisble.
  • Plastic packaging containing Bisphenol-A (BPA): a manmade chemical well-known for being an EDC.
  • Ethanolamines (MEA/DEA/TEA): Surfactants and pH adjuster linked to allergies, skin toxicity, hormone disruption. Found in: hair dyes, mascara, foundation, fragrances, sunscreens, dry cleaning solvents, paint, pharmaceuticals.

Other toxic ingredients:

I try and avoid products with the ones above as well as these when possible.

  • Benzalkonium Chloride: disinfectant used as a preservative and surfactant. Found in: sunscreens, moisturizers.
  • Butylatedhydroxy Anisole and Butylated Hydroxytoluene: Synthetic antioxidants used to extend shelf life. Found in: lipsticks, moisturizers, diaper creams, and other cosmetics.
  • Ethylenediaminetetraacetic acid (EDTA): A binding agent added to cosmetics to improve stability. Found in: hair color, moisturizers.
  • Hydroquinone: A skin-lightening chemical that inhibits the production of melanin. Found in: skin-lightening creams.
  • Methylisothiazolinone and methylchloroisothiazolinone: preservatives are found in many liquid personal care products, and have been linked to lung toxicity and allergic reactions. Found in: Shampoo, conditioner, hair color, body wash, lotion, sunscreen, mascara, shaving cream, etc.
  • Oxybenzone: Sunscreen agent and ultraviolet light absorber and is a possible hormone disruption. Found in: sunscreen, moisturizer.
  • Polyethylene glycol (PEG compounds): PEGs are widely used in cosmetics as thickeners, solvents, softeners, and moisture-carriers. Found in: creams, sunscreen, shampoo.
  • Dimethicone: silicone-based polymer found in a wide range of cosmetics and personal care products used to create a soft, smooth feel on skin and hair. Found in: hair conditioners, concealers and facial serums.

What is a clean beauty brand?

To me, clean beauty brands create products that include ingredients made with the health of our bodies and the environment in mind.

The best way to know if a brand or product is clean enough for you:

Become familiar with toxic ingredients and the ones that are deal breakers for you. Cross reference the product’s ingredient list with your list to ensure it meets your clean beauty standard.

Best Clean Beauty Brands:

Here’s a list of beauty brands created with clean beauty at the center. There are definitely more than this, so if you have a favorite not listed here please leave it in the comments! I always recommend checking the ingredients for each product before buying.

This post also includes a price point comparison. They will range from affordable ($) to luxury ($$$$). This is comparing the costs of each other, not of mainstream beauty brands. Clean beauty tends to be more pricey as a whole.

Kosas

They believe in understanding how your skin interacts with makeup and ingredients, and using the best of molecular biology to create better products that are non-toxic, effective and beneficial. My favorite products include:

Price range: $$

Milk Makeup:

You will never see parabens, sulfates, SLS, SLES, formaldehyde, mineral oil, or talc in their line. They use nourishing alternatives like watermelon extract and mango butter. They’re also 100% vegan. My favorite products include:

Price range: $$

Ilia:

They see skincare and makeup as one. Their makeup formulas are designed with active levels of skincare ingredients as well. They believe not every natural ingredient is good for the skin, nor is every synthetic bad and they use a mix of both. My favorite products include:

Price range: $$$

100% Pure

Their formulas adhere to strict purity standards, are naturally pigmented and are completely cruelty free. Their products go through an intense ingredient sourcing process. My favorite products include:

Price range: $$$$

Beauty Counter

Over 1800 products are never used in their formulas. They also advocate for stricter guidelines and regulations to shift the personal-care industry away from using harmful and questionable ingredients. My favorite products include:

Price range: $$$$

Lawless

Their tagline is, “Clean AF,” so you know the ingredients are clean. None of their ingredients are known to be cancer causing or endocrine disrupting. Any synthetic ingredients used are naturally derived to create products that look, feel, and perform at the level you expect. My favorite products include:

Price range: $$$

Hourglass

They are cruetly free. They have a vegan and gluten free line but not all products are both of those things. All of my favorite products are clean and gluten free. My favorite products include:

Price range: $$$

Thrive Cosmetics

Thrive promises only ingredients that are vegan and 100% cruelty-free with formulas containing proven ingredients without the use of parabens or sulfate. For every product you purchase, they donate to help a woman thrive. My favorite products include:

Price range: $$

Kjaer Weis

Their products are created from high quality materials sourced from around the world. Their formulas claim to be both makeup and skin treatments and each product is free of parabens, silicones, petrochemical emulsifiers and synthetic fragrances. They’re made in Italy and almost all of products are Certified Organic. Their packaging is refillable with the intention of reducing waste. My favorite products:

Price range: $$$$

Westman Atelier

Their makeup claims to enhance as well as calm, replenish and balance. Their ingredients are so clean they meet the European Union’s rigorous standards for clean beauty. My favorite products include:

Price range: $$$$

W3ll People:

Every botanical-based product feels lightweight, hydrating, and lives on skin naturally, never looking caked or creased. There are no petroleum by-products, glycol, petrochemicals, nor fillers in any of the creations. My favorite products include:

PYT Beauty

They leave out over 1300 chemicals in their products and their tagline is “beauty without the BS,” (bad stuff). They are free of: parabens, phthaletes, sulfate, synthetic fragrances, PEGs, petrolatum and are cruetly free. My favorite products include:

Price Range: $$

RMS Beauty

RMS claim to fame is that they use ingredients that work synergistically with your own skin. They are certified organic and have high standards for each ingredient. My favorite products include:

Price range: $$$

Tarte Makeup:

Tarte is considered a “natural” makeup brand, but not necessarily as clean as some others. Their products are always formulated without: Parabens, Mineral Oil, Phthalates, Triclosan, Sodium Lauryl Sulfate, and Gluten. I recommend checking the ingredient list before buying. Their SEA collection is their most clean line. My favorite products include:

Price range: $$

Where to buy clean beauty

You can buy clean beauty products right on all of these makeup brand’s websites, but there are also website popping up that sell cleaning beauty. Here are a few:

I hope this recipe post was helpful for you and encouraged you to take a look at some of the ingredients in your products or the ones you’re planning to buy!

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My All Natural Skincare Routine https://whatmollymade.com/my-all-natural-skincare-routine/ https://whatmollymade.com/my-all-natural-skincare-routine/#comments Thu, 04 Apr 2019 09:00:47 +0000 https://whatmollymade.com/?p=11437 primally pure skincare products for an all natural skincare routine

This all natural skincare routine is what I do each morning and each night to clean, tone and moisturize my…

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primally pure skincare products for an all natural skincare routine

This all natural skincare routine is what I do each morning and each night to clean, tone and moisturize my skin. It helps decrease acne and prevents wrinkles! You only need a few clean products to start implementing a natural skincare routine like this one.

Watch my all natural skincare routine video:

When I was diagnosed with PCOS (a hormone disorder) in the summer of 2018 I decided I was going to reverse my symptoms naturally. There were so many things I did to begin my healing journey that I want to share with you. I did them in this order!

  1. Implemented and anti-inflammatory diet
  2. Got blood work done to learn what specifically was off in my body to find the root cause
  3. Based on the blood labs and my doctor, started on a new supplement routine
  4. Dropped coffee and switched to matcha
  5. Cleaned up my environment:
    1. Created a new natural skincare routine (that’s what this is all about!)
    2. Created a new natural makeup routine (coming soon!)
    3. Swapped all natural cleaning products for old ones
    4. Switched from plastic to glass and stainless steel in our kitchen (i.e. meal prep containers)

I didn’t do these things overnight. It took me a solid 8 months to accomplish all of this and I’m stealing tweaking and changing some of the products we use in our home. I’m happy to report that I’ve had 7 normal cycles since I started implementing all of these hormone healing strategies!

Our skin is the largest organ in our bodies and we absorb pounds of products each year as women. Products that have toxins in them get into our system and can easily disrupt our endocrine system (aka our hormones).

By choosing products and a routine that have clean ingredients, it’s better for our bodies internally and they’re usually a lot better quality and work a lot better anway.

So here’s what I do each morning and night to help my skin look and feel it’s best!

Use the code WHATMOLLYMADE on all Primally Pure products for 10% off your entire order!

My all natural skincare routine:

Oil Cleanser: I use the Primally Pure cleansing oil for dry skin but they also have it for normal skin and oily skin.  You may be thinking it doesn’t make sense to put oil on your skin to cleanse it but this product is based off the scientific truth that like dissolves like. Aka oil dissolves oil. It purifies and nourishes the skin while keeping it’s natural moisture barrier in tact. I skip this one in the morning and just do it at night!

Toner: I use the Primally Pure Everything Spray to tone my skin after I wash it. I use 3-5 sprays all over my face to help with redness and inflammation. You can even use it as an under arm refresher or to help with razor burn! I start my morning with this one since I don’t do the oil wash in the morning!

Eye cream: I use the Primally Pure Palmarosa + Mint Beauty Cream. It’s only got 5 ingredients in it and it’s a combination of fats and organic plant oils that work to nourish the skin and diminish fine lines. I put a bit on my ring finger and dab all around my eyes and between my eyes.

Eye and lip cream: Sometimes I’ll also use the Aloe Soothing Eye and Lip Cream from The Body Shop on my lips if they’re dry that day.

Day/night face moisturizer: I use The Body Shops Soothing Day Cream and Soothing Night Cream depending on when I’m doing my routine. They’re vegan and made completely without fragrance, color, preservatives or alcohol. I dab a dime-sized dollop onto my entire face and neck.

All-over moisturizer: This one I don’t use on my face, but I use it on the rest of my body and it’s amazing. The Primally Pure Almond + Vanilla Body Butter is amazing! These moisturizer only contains ingredients that are safe enough to eat, and you might want to with how yummy they smell!

Castor Oil: I use a homemade version of this that I buy from the lady that threads my eyebrows but you can buy it online too. I only use this one at night! I rub a little on my eyebrows right before bed and it helps with hair growth!

Eye mask: I don’t use these eye masks all the time but I’ll use them before an event or about once a week! I use the Grace & Stella Anti-Wrinkle + Energizing Collagen Eye Masks and they help with puffiness, discoloration and diminishing fine lines!

Don’t forget to use the code WHATMOLLYMADE on all Primally Pure products for 10% off your entire order!

When to use which products:

I don’t use each product every single morning and every single night so I want to give you a rundown of when I use each one in my morning and nighttime routines (in this order)!

Morning: Everything spray (Toner), Aloe eye and lip cream, daytime moisturizer, all over moisturizer

Nighttime: Oil cleanserEverything spray (Toner) Primally Pure eye cream, nighttime moisturizer,all over moisturizer, castor oil, eye mask (sometimes!)

How to switch to natural skincare:

Please don’t feel like you have to buy every one of these products right now! Like I mentioned, it’s been a slow process over 6-8 months. The best (and least overwhelming) way to do it is by adding one product at a time gradually.

Once you run out of something, buy a new, all-natural product in its place. For example, if you run out of face wash, instead of buying the same one just buy the cleansing oil instead.

You can also ask for some of these products for your birthday or a holiday like Christmas, Valentine’s Day or maybe even Easter. A gradual process is the best way to go.

That’s all there is to it! Once you make the switch I promise your skin will feel so much better and your hormones will be thanks you!

If you loved this post, check out the rest of my PCOS and healing naturally posts to help you.

Note: some of the links include affiliate codes which help me earn a small commission at no extra cost to you!

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