{"id":29811,"date":"2023-10-02T04:00:00","date_gmt":"2023-10-02T08:00:00","guid":{"rendered":"https:\/\/whatmollymade.com\/?p=29811"},"modified":"2024-11-22T23:32:04","modified_gmt":"2024-11-23T04:32:04","slug":"sheet-pan-everything-bagel-chicken","status":"publish","type":"post","link":"https:\/\/whatmollymade.com\/sheet-pan-everything-bagel-chicken\/","title":{"rendered":"Everything Bagel Chicken with Roasted Veggies"},"content":{"rendered":"\n<p><strong>Everything bagel chicken<\/strong> tenders are roasted with crispy veggies until you have perfectly seasoned, tender chicken and fork-tender veggies. This easy dinner will become a new favorite meal the entire family will love.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Make your entire dinner on one sheet pan with these everything bagel chicken tenders roasted with crispy veggies. Dinners will never be easier or healthier! This is gluten free, dairy free and even whole30 approved. \" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6.jpg\" alt=\"everything bagel chicken with roasted potatoes and broccoli\" class=\"wp-image-45850\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-683x1024.jpg 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-6.jpg\"><\/figure>\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2 id=\"table-of-contents\">Table of Contents<\/h2><ul class=\"is-style-fancy\"><li><a href=\"#h-why-you-ll-love-this-recipe\">Why You&rsquo;ll Love This Recipe<\/a><\/li><li><a href=\"#h-6-simple-ingredients\">6 Simple Ingredients<\/a><\/li><li><a href=\"#h-how-to-make-everything-bagel-chicken\">How to Make Everything Bagel Chicken <\/a><\/li><li><a href=\"#h-substitutions-and-variations\">Substitutions and variations<\/a><\/li><li><a href=\"#h-faqs\">FAQs<\/a><\/li><li><a href=\"#h-storage-tips\">Storage Tips<\/a><\/li><li><a href=\"#h-more-chicken-recipes\">More Chicken Recipes<\/a><\/li><li><a href=\"#wprm-recipe-container-29829\">Sheet Pan Everything Bagel Chicken and Veggies Recipe<\/a><\/li><\/ul><\/div>\n\n\n<p>It&rsquo;s no secret around here that we LOVE&nbsp;<a href=\"https:\/\/whatmollymade.com\/category\/recipes\/cooking-method\/sheet-pan-meals\/\">sheet pan meals<\/a>.&nbsp; I&rsquo;m really not exaggerating, we usually have 2-3 of them every week. They&rsquo;re easy, healthy and the best of all, a cinch to clean up. Some of our favorites are<a href=\"https:\/\/whatmollymade.com\/maple-dijon-sausage-and-veggies\/\" target=\"_blank\" rel=\"noreferrer noopener\"> maple dijon sausage and veggies,<\/a> <a href=\"https:\/\/whatmollymade.com\/one-pan-sausage-butternut-squash-and-apples\/\" target=\"_blank\" rel=\"noreferrer noopener\">one pan sausage butternut squash and apples<\/a>, <a href=\"https:\/\/whatmollymade.com\/one-pan-sausage-and-veggies\/\" target=\"_blank\" rel=\"noreferrer noopener\">sheet pan sausage and veggies<\/a>, and <a href=\"https:\/\/whatmollymade.com\/sheet-pan-steak-fajitas\/\" target=\"_blank\" rel=\"noreferrer noopener\">sheet pan steak fajitas<\/a>.<\/p>\n\n\n\n<p>I&rsquo;ve got an everything bagel chicken salad in my <a href=\"https:\/\/whatmollymade.com\/anti-inflammatory-diet-cookbook\/\" target=\"_blank\" rel=\"noreferrer noopener\">new cookbook<\/a>. Everyone who&rsquo;s had it loves it so much that I thought I&rsquo;d share another fun way to combine everything bagel seasoning and chicken together in this simple everything bagel chicken recipe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-recipe\">Why You&rsquo;ll Love This Recipe<\/h2>\n\n\n\n<p><strong>Low-carb meal:&nbsp;<\/strong>Only 33g of net carbs per serving.<\/p>\n\n\n\n<p><strong>Simple dinner:<\/strong>&nbsp;This is one of those easy recipes to have on hand for busy weeknights when you want simple recipes that take minimal effort.<\/p>\n\n\n\n<p><strong>Easy cleanup:&nbsp;<\/strong>We love sheet pan recipes because there&rsquo;s minimal cleanup involved.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-6-simple-ingredients\">6 Simple Ingredients<\/h2>\n\n\n\n<p><em>Here are the simple ingredients for this everything bagel chicken recipe. Most are pantry staples and easy (and affordable) to find in the grocery store. Jump down to the recipe card for exact measurements<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Petite potatoes:<\/strong> We got the petite gold potatoes from the store, but any variety of small potatoes will work. You will cut them in half, but may need to quarter some of the big ones to make sure each piece is the same size for even cooking.<\/li>\n\n\n\n<li><strong>Garlic: <\/strong>Use fresh garlic to toss with the potatoes. You won&rsquo;t regret it when you start to smell the olive oil and garlic wafting through the oven.<\/li>\n\n\n\n<li><strong>Broccoli: <\/strong>This adds massive amounts of vitamins and nutrients to this dish like fiber, Vitamin C and potassium.<\/li>\n\n\n\n<li><strong>Chicken tenders:<\/strong> I opted for chicken tenders because they cook quicker and I like them smaller sometimes compared to a very large chicken breast.<\/li>\n\n\n\n<li><strong>Everything bagel seasoning blend:<\/strong> I used a store bought version (<a href=\"https:\/\/rstyle.me\/+lClOm8_PxsNpsASxN9-N2A\" target=\"_blank\" rel=\"noreferrer noopener\">like the one from Trader Joe&rsquo;s<\/a>), but you could also <a href=\"https:\/\/www.loveandlemons.com\/everything-bagel-seasoning\/\" target=\"_blank\" rel=\"noreferrer noopener\">make your own seasoning<\/a> which includes poppy seeds, white sesame seeds, black sesame seeds, garlic flakes, onion flakes, and kosher salt.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Make your entire dinner on one sheet pan with these everything bagel chicken tenders roasted with crispy veggies. Dinners will never be easier or healthier! This is gluten free, dairy free and even whole30 approved. \" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1.jpg\" alt=\"everything but the bagel chicken on a sheet pan with roasted potatoes and broccoli\" class=\"wp-image-30538\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-683x1024.jpg 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-but-the-bagel-chicken-and-veggies-1.jpg\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-everything-bagel-chicken\">How to Make Everything Bagel Chicken <\/h2>\n\n\n\n<p><em>The full directions on a printable recipe card are at the end of this post, but let&rsquo;s walk through the steps with some photos so you have a clear idea of what to expect. This everything bagel chicken is easy and these step-by-step instructions will make sure it turns out every time.&nbsp;<\/em><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Prepare potatoes.&nbsp;<\/strong>Line a large sheet pan with aluminum foil or parchment paper. Slice the potatoes then spread them evenly on the prepared baking sheet in a single layer. Drizzle them with olive oil and sprinkle with fresh garlic and salt. Toss gently to coat then roast for 15-18 minutes, until the potatoes start to get slightly brown and crispy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken.jpg\" alt=\"baby potatoes on a sheet pan\" class=\"wp-image-45848\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-400x267.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1024x683.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-300x200.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-768x512.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-500x333.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-720x480.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-360x240.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-180x120.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Add broccoli.&nbsp;<\/strong>Remove the potatoes from the oven and add the broccoli to the sheet pan. Toss the potatoes and broccoli well, then push the veggies to 2\/3 of the pan, leaving one side open for the chicken.<\/p>\n\n\n\n<p><strong>Prepare chicken.&nbsp;<\/strong>Pat the chicken tenders dry with paper towels then place the chicken tenders in a row on the sheet pan (it&rsquo;s okay if they&rsquo;re touching). Brush each piece of chicken with olive oil on both sides then sprinkle them generously with the everything bagel seasoning.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1.jpg\" alt=\"broccoli and roasted potatoes on a sheet pan\" class=\"wp-image-45849\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-400x267.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-1024x683.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-300x200.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-768x512.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-500x333.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-720x480.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-360x240.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-180x120.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-1.jpg\"><\/figure>\n<\/div>\n\n\n\n<p><strong>Bake chicken.&nbsp;<\/strong>Bake for another 15-18 minutes, until the potatoes are crispy and the chicken is cooked through (the internal temperature of the chicken should read 165&deg;F on in instant read thermometer). Garnish with fresh chopped parsley or green onions.<\/p>\n\n\n\n<p><em><strong>Pro Tip<\/strong>: <strong>Use an instant-read thermometer<\/strong>. This is the best way to know when you&rsquo;re chicken (and any protein) is done. Place the thermometer into the thickest part of the chicken and when it just reaches 165&deg;F, you know it&rsquo;s done!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2.jpg\" alt=\"everything bagel chicken tenders on a baking pan with veggies\" class=\"wp-image-45851\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-683x1024.jpg 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/09\/everything-bagel-chicken-2.jpg\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-substitutions-and-variations\">Substitutions and variations<\/h2>\n\n\n\n<p><strong>Chicken tenders:<\/strong>&nbsp;You can use a different cut of chicken to make the oven baked chicken tenders. Use boneless skinless chicken breasts or boneless chicken thighs instead of chicken strips. Just be sure they&rsquo;re about 4 ounces each (you may need to cut them in half lengthwise if the size of the chicken is really large). Reduce the potato cooking time to 8-10 minutes and cook everything, with the chicken, for 20-25 minutes.<\/p>\n\n\n\n<p><strong>Broccoli:<\/strong>&nbsp;Instead of broccoli you can use your favorite green veggies like brussels sprouts, sliced red peppers, or asparagus.<\/p>\n\n\n\n<p><strong>Potatoes:<\/strong>&nbsp;Opt for a low carb veggie like cauliflower. You can also use a sweet potato (cut into 1-2 inch pieces).<\/p>\n\n\n\n<p><strong>Sauces:<\/strong>&nbsp;Dip the pieces of chicken into your favorite dipping sauces like this&nbsp;<a href=\"https:\/\/whatmollymade.com\/3-minute-healthy-honey-mustard-sauce-paleo\/\">paleo honey mustard sauce<\/a>&nbsp;that takes just 3 minutes to make. If you don&rsquo;t have dijon mustard on hand, use one of our suggestions for a&nbsp;<a href=\"https:\/\/whatmollymade.com\/substitute-for-dijon-mustard\/\">substitute for dijon mustard<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n\n\n\n<p id=\"h-can-you-use-a-sheet-pan-for-chicken-cooking-chicken-on-a-sheet-pan-is-one-of-my-favorite-ways-to-prepare-it-it-roasts-perfectly-so-it-s-juicy-and-tender-and-it-s-minimal-clean-up-you-can-get-creative-with-seasonings-and-sauces-if-you-use-a-rimmed-baking-sheet\"><strong>Can you use a sheet pan for chicken? <\/strong><\/p>\n\n\n\n<p id=\"h-can-you-use-a-sheet-pan-for-chicken-cooking-chicken-on-a-sheet-pan-is-one-of-my-favorite-ways-to-prepare-it-it-roasts-perfectly-so-it-s-juicy-and-tender-and-it-s-minimal-clean-up-you-can-get-creative-with-seasonings-and-sauces-if-you-use-a-rimmed-baking-sheet\">Cooking chicken on a sheet pan is one of my favorite ways to prepare it! It roasts perfectly so it&rsquo;s juicy and tender and it&rsquo;s minimal clean up. You can get creative with seasonings and sauces if you use a rimmed baking sheet.<\/p>\n\n\n\n<p><strong>What is an everything bagel seasoning?<\/strong><\/p>\n\n\n\n<p>Everything bagel seasoning is a popular spice blend that is inspired by the toppings typically found on &ldquo;everything&rdquo; bagels. It can be used on a wide variety of foods like roasted veggies, eggs, salads, and avocado toast, or as a seasoning for roasted meats or fish. It&rsquo;s typically made from a blend of sesame seeds, poppy seeds, dried garlic, dried onion, and coarse salt.<\/p>\n\n\n\n<p><strong>Is everything bagel seasoning good on veggies?<\/strong><\/p>\n\n\n\n<p>Everything bagel seasoning adds a savory and flavorful dimension to the vegetables, enhancing their taste. Sprinkle it on your favorite roasted, grilled, or steamed veggies.<\/p>\n\n\n\n<p><strong>How healthy is everything bagel seasoning?<\/strong><\/p>\n\n\n\n<p>Overall, it is low-calorie and contains fiber, healthy fats, and minerals like calcium and iron. It&rsquo;s best to control your portions as well as the amount of salt you add to the seasoning mix. Everything bagel sesame seasoning can be a relatively healthy addition to your meals when used in moderation. It can enhance the flavor of dishes and even encourage you (or your kids) to eat more vegetables.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1.jpg\" alt=\"everything but the bagel chicken tenders on a plate with broccoli and potatoes\" class=\"wp-image-30541\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-683x1024.jpg 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/05\/everything-bagel-seasoning-chicken-1.jpg\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage-tips\">Storage Tips<\/h2>\n\n\n\n<p>Leftovers (or meal prep) can be stored in an air tight container for up to 4 days. Warm it back up in the microwave or bake at 350&deg;F until warmed through. You can also freeze it for up to 3 months! Just thaw overnight in the fridge and reheat.<\/p>\n\n\n\n<p><strong>If you make this recipe, I&rsquo;d love for you to give it a star rating <\/strong>&#9733;<strong> below.&nbsp;You can also <\/strong><a href=\"https:\/\/www.instagram.com\/what_mollymade\/\"><strong>tag me on Instagram<\/strong><\/a><strong> so I can see it!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-chicken-recipes\">More Chicken Recipes<\/h2>\n\n\n\n<p>To try out a different cuisine, make this&nbsp;<a href=\"https:\/\/whatmollymade.com\/healthy-chicken-teriyaki\/\" rel=\"noreferrer noopener\" target=\"_blank\">one pan chicken teriyaki<\/a>,&nbsp;<a href=\"https:\/\/whatmollymade.com\/sheet-pan-chicken-fajitas\/\" rel=\"noreferrer noopener\" target=\"_blank\">sheet pan chicken fajitas<\/a>&nbsp;or&nbsp;<a href=\"https:\/\/whatmollymade.com\/greek-chicken\/\" rel=\"noreferrer noopener\" target=\"_blank\">one pan Greek chicken<\/a>.<\/p>\n\n\n\n<p>If you&rsquo;re looking for paleo-approved one pan recipes, give this<a href=\"https:\/\/whatmollymade.com\/maple-dijon-sausage-and-veggies\/\" rel=\"noreferrer noopener\" target=\"_blank\">&nbsp;Maple dijon chicken sausage and veggies<\/a>&nbsp;or&nbsp;<a href=\"https:\/\/whatmollymade.com\/sheet-pan-paleo-baked-chicken\/\" rel=\"noreferrer noopener\" target=\"_blank\">sheet pan crispy paleo chicken<\/a>&nbsp;a try.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-29829\" class=\"wprm-recipe-container\" data-recipe-id=\"29829\" data-servings=\"5\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-rating-cta\">\n\t<div class=\"cwp-food-rating-cta__title\">Tap stars to rate!<\/div>\n\t<div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 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7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.86<\/span> from <span class=\"wprm-recipe-rating-count\">42<\/span> votes<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\" id=\"sheet-pan-everything-bagel-chicken-and-veggies\">Sheet Pan Everything Bagel Chicken and Veggies<\/h2>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Make your entire dinner on one sheet pan with these everything bagel chicken tenders roasted with crispy veggies. Dinners will never be easier or healthier! This is gluten free, dairy free and even whole30 approved.<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"29829\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"29829\">Saved<\/a>\n\t\t\t<!--[wprm-recipe-grow.me text=\"Save\" text_added=\"Saved\" text_color=\"#fff\"]-->\n\t\t\t<a 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name=\"wpforms[author]\" value=\"4\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-49717\" class=\"wpforms-submit has-background has-quaternary-background-color wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Send\" aria-live=\"assertive\" value=\"wpforms-submit\">Send<\/button><img decoding=\"async\" src=\"https:\/\/whatmollymade.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"cwp-servings-units-ingredients-wrapper\">\n\t\t<div class=\"cwp-sleep-and-author\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/whatmollymade.com\/about\/\" target=\"_self\">Molly Thompson<\/a><\/span><\/div>\n\t\t<\/div>\n\t\t<div class=\"cwp-servings-units\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-29829 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"29829\" aria-label=\"Adjust recipe servings\">5<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-29829-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-uppercase\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"5\" data-recipe=\"29829\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"5\" data-recipe=\"29829\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"5\" data-recipe=\"29829\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"5\" data-recipe=\"29829\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\t\t\t\n\t\t<\/div>\n\t\t<div id=\"recipe-29829-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-29829-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"29829\" data-servings=\"5\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 lb petite potatoes washed and halved\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">lb<\/span> <span class=\"wprm-recipe-ingredient-name\">petite potatoes<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">washed and halved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/2 tablespoons olive oil\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2 teaspoon kosher salt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">kosher salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3 cloves minced garlic\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">minced garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 lb broccoli florets chopped\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">lb<\/span> <span class=\"wprm-recipe-ingredient-name\">broccoli florets<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 Tablespoons dijon mustard plus more for serving\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">dijon mustard<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus more for serving<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 Tablespoons honey plus more for serving\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">honey<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus more for serving<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/2 lbs chicken tenders fat trimmed and tendon removed\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">lbs<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken tenders<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fat trimmed and tendon removed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4 cup everything bagel seasoning\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">everything bagel seasoning<\/span><\/li><\/ul><\/div><\/div>\n\t<\/div>\n\t<div id=\"recipe-29829-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-29829-instructions-container wprm-block-text-normal\" data-recipe=\"29829\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"29829\" style=\"background-color: var(--wp--preset--color--primary);color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"><\/path><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"><\/circle><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"var(--wp--preset--color--primary)\" stroke=\"var(--wp--preset--color--primary)\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"var(--wp--preset--color--primary)\" stroke-miterlimit=\"10\"><\/path><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"><\/circle><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"29829\" style=\"background-color: var(--wp--preset--color--primary);color: #ffffff;border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"><\/path><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/path><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/line><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"var(--wp--preset--color--primary)\" stroke=\"var(--wp--preset--color--primary)\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"var(--wp--preset--color--primary)\" stroke-miterlimit=\"10\"><\/path><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"var(--wp--preset--color--primary)\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/path><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/line><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29829-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Preheat the oven to 425&deg;F. Line a large baking sheet with foil. Add the potatoes to the sheet pan then drizzle with olive oil and sprinkle with salt and chopped garlic. Toss well to coat then roast in the preheated oven for 15-18 minutes, until the potatoes start to turn slightly golden brown.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-video\"><\/div> <\/li><li id=\"wprm-recipe-29829-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">While the potatoes are roasting, mix together the honey and mustard in a small bowl.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-video\"><\/div> <\/li><li id=\"wprm-recipe-29829-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Remove the potatoes from the oven and add the broccoli florets. Toss well to combine then push the veggies to 2\/3 of the pan, leaving enough room for the chicken tenders.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-video\"><\/div> <\/li><li id=\"wprm-recipe-29829-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Place the chicken tenders in a row or two on the sheet pan (it's okay if they're touching). <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-video\"><\/div> <\/li><li id=\"wprm-recipe-29829-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Brush the honey mustard mixture on top of the chicken. Generously sprinkle the Everything bagel seasoning on top of each chicken breast to coat them fully. <\/span><\/div><\/li><li id=\"wprm-recipe-29829-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Bake everything for 15-18 minutes or until the potatoes are crispy and the chicken reaches an internal temperature of 165&deg;F.<\/span><\/div><\/li><li id=\"wprm-recipe-29829-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Mix together more honey and mustard and drizzle over the veggies if desired. Serve right away or store in an air tight container for up to 4 days in the fridge.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-recipe-last-instruction\">\n\t\t<div class=\"wprm-recipe-instruction-text\">\n\t\t\tLast step! If you make this, <a href=\"#comments\">please leave a review<\/a> letting us know how it was!\n\t\t<\/div>\n\t<\/div>\n\t<div id=\"recipe-29829-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Store in the fridge:<\/strong> store in an air tight container for up to 4 days in the fridge.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>How to freeze:<\/strong> store in an air tight container in the freezer for up to 3 months. Thaw overnight in the fridge.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Reheat:<\/strong> reheat in the microwave in 30 second increments or place back on the sheet pan and bake at 350&deg;F until warmed through.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">*Note: this recipe was updated on 10.2.23 to include honey and mustard in the chicken coating. For the original recipe, omit them and use olive oil.<\/span><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-29829\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"tTkGyGZp\" data-player-type=\"\" override-embed=\"\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2021-05-14T00:00:00.000Z\">\n\t\t<meta itemprop=\"name\" content=\"Sheet Pan Everything Bagel Chicken\">\n\t\t<meta itemprop=\"description\" content=\"Make your entire dinner on one sheet pan with these everything bagel chicken tenders roasted with crispy veggies. Dinners will never be easier or healthier! This is gluten free, dairy free and even whole30 approved.\">\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/tTkGyGZp-720.jpg\">\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/tTkGyGZp.mp4\">\n\t<\/div>\n<\/div><\/div>\n\t<div id=\"recipe-29829-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"29829\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Large rimmed sheet pan<\/div><\/li><\/ul><\/div>\n\t<div class=\"cwp-food-nutrition\"><div id=\"recipe-29829-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">343<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">65.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1318<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">77.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><p class=\"cwp-food-nutrition__disclaimer\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p><\/div>\n\t\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--primary);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"64\" height=\"64\" viewbox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M28.1807 18.6832C29.5484 18.7749 30.8383 19.2284 31.9374 19.9668L31.9986 20.0073L32.0597 19.9668C33.2962 19.1361 34.7742 18.666 36.3328 18.666C40.3737 18.666 43.6921 21.7987 43.9784 25.7745L43.9981 26.3313L43.9583 27.1236C43.5961 30.8882 41.4564 33.8444 38.233 36.1867C36.237 37.637 34.2665 38.5708 32.8738 39.0547C32.3099 39.2507 31.6965 39.2517 31.1318 39.0577C29.7405 38.5795 27.7714 37.6567 25.7761 36.2229C22.417 33.8093 20.2376 30.7419 20.0175 26.967L19.9991 26.2697L20.024 25.7244C20.3968 21.6925 23.6991 18.666 27.6644 18.666L28.1807 18.6832ZM38.6416 26.7192L38.665 26.2697C38.6495 25.0285 37.6082 23.9991 36.3328 23.9991C35.5939 23.9991 34.9164 24.3447 34.4804 24.9137L34.3089 25.1709C33.3434 26.8462 31.011 26.9448 29.8847 25.4665L29.6882 25.1709C29.2731 24.4505 28.5088 23.9991 27.6644 23.9991C26.4597 23.9991 25.4526 24.9221 25.342 26.1111L25.3322 26.3313C25.3322 28.3858 26.6007 30.2483 28.8881 31.8919C29.7642 32.5215 30.7179 33.0637 31.6719 33.5108L31.9959 33.6574L32.3151 33.5088C33.2686 33.057 34.2219 32.5089 35.098 31.8723C37.2021 30.3433 38.4589 28.607 38.6416 26.7192Z\" fill=\"white\"><\/path>\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M49.3312 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Leave a comment below!<\/a><\/span><\/span><\/div><\/div><\/div>\n\n\n<p><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Everything bagel chicken tenders are roasted with crispy veggies until you have perfectly seasoned, tender chicken and fork-tender veggies. This&hellip;<\/p>\n","protected":false},"author":4,"featured_media":45853,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2272,2325,2324,2269,2305,1185,2308,54,2314,2323,3,2316,2283,53,1447],"tags":[2770,2090,1937],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Everything Bagel Chicken With Roasted Veggies<\/title>\n<meta name=\"description\" content=\"Make your entire dinner on one sheet pan with these everything bagel chicken tenders roasted with crispy veggies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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