{"id":60737,"date":"2024-10-08T13:24:36","date_gmt":"2024-10-08T17:24:36","guid":{"rendered":"https:\/\/whatmollymade.com\/?p=60737"},"modified":"2025-01-09T16:00:37","modified_gmt":"2025-01-09T21:00:37","slug":"chocolate-peanut-butter-smoothie","status":"publish","type":"post","link":"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/","title":{"rendered":"Chocolate Peanut Butter Protein Smoothie"},"content":{"rendered":"\n<p>This <strong>chocolate peanut butter protein smoothie<\/strong> is nutrient-dense, filling, and as smooth and creamy as a milkshake. Blend up frozen bananas, peanut butter, chocolate protein powder and milk until it&rsquo;s thick and creamy.<\/p>\n\n\n\n<p>Love smoothies? Try this <a href=\"https:\/\/whatmollymade.com\/cake-batter-protein-shake\/\">cake batter protein shake<\/a> or <a href=\"https:\/\/whatmollymade.com\/blueberry-raspberry-smoothie\/\">raspberry blueberry smoothie<\/a> next.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6.jpg\" alt=\"two chocolate peanut butter protein smoothies on a countertop.\" class=\"wp-image-60846\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-6.jpg\"><\/figure>\n\n\n\n<p>You can make this protein shake easily in the blender and it&rsquo;s cheaper than what you&rsquo;ll find at a smoothie bar. <\/p>\n\n\n\n<p>It&rsquo;s a&nbsp;<strong>great source of protein<\/strong>, healthy fats, and fiber.&nbsp;It&rsquo;s my favorite morning combination to keep you full, which is why I also love <a href=\"https:\/\/whatmollymade.com\/blended-overnight-oats\/\">blended overnight oats<\/a> and <a href=\"https:\/\/whatmollymade.com\/cottage-cheese-breakfast-bowl\/\">cottage cheese breakfast bowls<\/a>.<\/p>\n\n\n\n<p>Blend a handful of healthy ingredients together in just five minutes for a nutritional boost before a workout, a quick breakfast on the go, or a stand-alone meal any time of day. &nbsp;<\/p>\n\n\n\n<p>Just like <a href=\"https:\/\/whatmollymade.com\/baked-protein-pancake-bowl\/\">baked protein pancake bowls<\/a> and <a href=\"https:\/\/whatmollymade.com\/cottage-cheese-egg-bites\/\">cottage cheese egg bites<\/a>, you can prep them in advance for a fast and healthy breakfast.<\/p>\n\n\n<div class=\"block-outline block-outline--has-icon\"><div class=\"block-outline__icon\"><svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#utility-heart-full\"><\/use><\/svg><\/div><div class=\"block-outline__inner\">\n\n<h2 class=\"wp-block-heading\" id=\"why-youll-love-this-chocolate-peanut-butter-protein-smoothie\">Why You&rsquo;ll Love This Chocolate Peanut Butter Protein Smoothie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tastes like dessert for breakfast.<\/li>\n\n\n\n<li>Takes 5 minutes to whip up.<\/li>\n\n\n\n<li>Can easily be meal-prepped in single servings.<\/li>\n\n\n\n<li>Has lots of protein, healthy fats, and fiber.<\/li>\n\n\n\n<li>Rich and creamy texture.<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<div class=\"block-tip cwp-inner has-background has-senary-background-color\">\n\n<p class=\"block-tip__title\">If you love a protein boost with chocolate peanut butter flavor, try <a href=\"https:\/\/whatmollymade.com\/chocolate-peanut-butter-protein-puppy-chow\/\">protein puppy chow<\/a>, <a href=\"https:\/\/whatmollymade.com\/peanut-butter-protein-energy-bites\/\">oatmeal peanut butter protein balls<\/a>, or <a href=\"https:\/\/whatmollymade.com\/dark-chocolate-coconut-protein-bars\/\">dark chocolate coconut protein bars<\/a> next time.<\/p>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredients-you-need\">Ingredients You Need<\/h2>\n\n\n\n<p>Here are the simple ingredients you need to make this chocolate peanut butter protein smoothie. Skip to the recipe card for exact measurements.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients.jpg\" alt=\"ingredients for a chocolate peanut butter smoothie on a countertop.\" class=\"wp-image-60847\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients-225x300.jpg 225w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients-768x1024.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients-375x500.jpg 375w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients-1152x1536.jpg 1152w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients-400x533.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients-640x853.jpg 640w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients-150x200.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/chocolate-peanut-butter-protein-smoothie-ingredients.jpg\"><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Milk:<\/strong> Any milk like whole milk, almond milk, or cashew milk works.<\/li>\n\n\n\n<li><strong>Banana: <\/strong>Freezing the banana adds an extra thick and creamy texture to this smoothie.<\/li>\n\n\n\n<li><strong>Chocolate protein powder:<\/strong> A good protein powder I like to use is Be Well By Kelly which has vegan and grass-fed beef protein powders made with organic monk fruit.<\/li>\n\n\n\n<li><strong>Peanut butter:<\/strong> Smooth, creamy peanut butter adds texture, flavor, and good fats.<\/li>\n\n\n\n<li><strong>Chia seeds: <\/strong>Just 2 tablespoons of chia seeds have 4.7 grams of protein and 9.8 grams of fiber!<\/li>\n<\/ul>\n\n\n<div class=\"block-tip cwp-inner has-background has-senary-background-color\">\n\n<p class=\"block-tip__title\">Need another protein-rich smoothie recipe? Try this <a href=\"https:\/\/whatmollymade.com\/blueberry-raspberry-smoothie\/\">blueberry raspberry smoothie<\/a> or <a href=\"https:\/\/whatmollymade.com\/cake-batter-protein-shake\/\">cake batter protein shake<\/a>.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"recipe-variations-and-mix-ins\">Recipe Variations and Mix-Ins<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Substitute the peanut butter with almond butter or cashew butter.<\/li>\n\n\n\n<li>Add another healthy mix-in like chia seeds, collagen, or hemp hearts.<\/li>\n\n\n\n<li>Add a splash of coffee in place of some of the milk for a little extra flavor (and caffeine!).<\/li>\n\n\n\n<li>Because this smoothie is low-calorie, there&rsquo;s plenty of room for adding extra toppings like mini chocolate chips,&nbsp;<a href=\"https:\/\/whatmollymade.com\/how-to-make-coconut-whipped-cream-vegan-paleo\/\">homemade coconut whipped cream<\/a>, or a cherry.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"how-to-make-chocolate-peanut-butter-protein-smoothies\">How to Make Chocolate Peanut Butter Protein Smoothies<\/h2>\n\n\n\n<p>Here are the simple steps, with photos, to make this chocolate peanut butter protein smoothie recipe. Skip to the recipe card for the printable version.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2.jpg\" alt=\"chocolate protein powder, milk, frozen bananas, and peanut butter in a blender.\" class=\"wp-image-60848\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-2.jpg\"><\/figure>\n\n\n\n<p><strong>Step 1. Add to Blender. <\/strong>Add all of the ingredients to a high-speed blender. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3.jpg\" alt=\"peanut butter chocolate protein smoothie in a blender.\" class=\"wp-image-60849\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-3.jpg\"><\/figure>\n\n\n\n<p><strong>Step 2. Blend.<\/strong> Close the lid and blend on high-speed until thick and smooth. Add a splash more milk at a time to reach your desired consistency if you prefer less thick smoothies.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"expert-tips\">Expert Tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Start with less milk.<\/strong>&nbsp;You can always add more, but you can&rsquo;t remove it. Start with less and add a splash more at a time to reach your desired consistency.<\/li>\n\n\n\n<li><strong>Get creative.<\/strong>&nbsp;Add your favorite mix-ins like spinach, avocado, collagen, or other supplements.<\/li>\n\n\n\n<li><strong>Use frozen bananas.<\/strong> They give it a really rich and creamy milkshake texture. Regular bananas with ice will work in a pinch.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipe-faqs\">Recipe FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1725563193411\"><strong class=\"schema-faq-question\">Can I use powdered peanut butter in place of real peanut butter?<\/strong> <p class=\"schema-faq-answer\">You can use powdered peanut butter, but just know that the texture will not be as thick as with regular peanut butter. Start with one serving and see if you need to adjust for taste.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1727924846344\"><strong class=\"schema-faq-question\">How do I thicken my smoothie?<\/strong> <p class=\"schema-faq-answer\">Start with frozen fruit and less milk. After that, I would add ice to make the smoothie thicker. Frozen avocado or cauliflower can also help to add thickness without adjusting the flavor much.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1727924923971\"><strong class=\"schema-faq-question\">Can I use other fruit besides bananas?<\/strong> <p class=\"schema-faq-answer\">Yes, you can! I love the flavor combo of banana with peanut butter and chocolate, but you could substitute with any other fruit. Frozen fruit will work best for a creamy, thick texture.<\/p> <\/div> <\/div>\n\n\n<div class=\"block-tip cwp-inner has-background has-senary-background-color\">\n\n<p class=\"block-tip__title\">Need a high protein snack? These <a href=\"https:\/\/whatmollymade.com\/peanut-butter-protein-energy-bites\/\">oatmeal protein balls<\/a> have 6g in each!<\/p>\n\n<\/div>\n\n<div class=\"block-outline-tip cwp-inner\">\n\n<h2 class=\"wp-block-heading block-outline-tip__title\" id=\"storage-tips\">Storage Tips<\/h2>\n\n\n\n<p>Measure out individual bags of banana, peanut butter, and chia seeds. Freeze for up to 3 months. Dump it all into the blender then add the milk and protein powder and blend.<\/p>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15.jpg\" alt=\"chocolate peanut butter smoothie with protein and topped with peanut butter.\" class=\"wp-image-60850\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/10\/Chocolate-PB-Protein-Smoothie-15.jpg\"><\/figure>\n\n\n<div class=\"block-outline block-outline--has-icon\"><div class=\"block-outline__icon\"><svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#utility-knife-fork\"><\/use><\/svg><\/div><div class=\"block-outline__inner\">\n\n<h2 class=\"wp-block-heading\" id=\"more-healthy-smoothie-recipes\">More Healthy Smoothie Recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/whatmollymade.com\/chocolate-cherry-smoothie\/\">Chocolate cherry smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/whatmollymade.com\/cake-batter-protein-shake\/\">Cake batter protein shake<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/whatmollymade.com\/avocado-smoothie\/\">Creamy banana avocado smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/whatmollymade.com\/green-smoothie\/\">Hormone healing green smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/whatmollymade.com\/tropical-kale-smoothie\/\">Tropical kale smoothie<\/a><\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<div class=\"block-tip cwp-inner has-background has-senary-background-color\">\n\n<p class=\"block-tip__title\"><strong>Looking for more<\/strong>? Subscribe to my&nbsp;<a href=\"https:\/\/whatmollymade.com\/newsletter\/\">newsletter<\/a>&nbsp;and follow along on&nbsp;<a href=\"https:\/\/www.instagram.com\/what_mollymade\/\">Instagram<\/a>&nbsp;or&nbsp;<a href=\"https:\/\/www.tiktok.com\/@whatmollymade\">TikTok<\/a>.<\/p>\n\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-60851\" class=\"wprm-recipe-container\" data-recipe-id=\"60851\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-rating-cta\">\n\t<div class=\"cwp-food-rating-cta__title\">Tap stars to rate!<\/div>\n\t<div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 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7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\" id=\"chocolate-peanut-butter-protein-smoothie\">Chocolate Peanut Butter Protein Smoothie<\/h2>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Mix up your favorite chocolate protein powder, frozen banana, peanut butter, and milk for a rich and creamy smoothie that tastes like a chocolate milkshake! This smoothie is full of nutrients, protein, fiber, and healthy fats to keep you full.<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"60851\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"60851\">Saved<\/a>\n\t\t\t<!--[wprm-recipe-grow.me text=\"Save\" text_added=\"Saved\" text_color=\"#fff\"]-->\n\t\t\t<a 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name=\"wpforms[author]\" value=\"4\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-49717\" class=\"wpforms-submit has-background has-quaternary-background-color wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Send\" aria-live=\"assertive\" value=\"wpforms-submit\">Send<\/button><img decoding=\"async\" src=\"https:\/\/whatmollymade.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"cwp-servings-units-ingredients-wrapper\">\n\t\t<div class=\"cwp-sleep-and-author\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/whatmollymade.com\/about\/\" target=\"_self\">Molly Thompson<\/a><\/span><\/div>\n\t\t<\/div>\n\t\t<div class=\"cwp-servings-units\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-60851 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"60851\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">smoothie<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-60851-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-uppercase\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"1\" data-recipe=\"60851\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"60851\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"60851\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"60851\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\t\t\t\n\t\t<\/div>\n\t\t<div id=\"recipe-60851-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-60851-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"60851\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2 cup milk any kind (I like Fairlife)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">milk<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">any kind (I like Fairlife)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 frozen banana\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">frozen banana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 scoop chocolate protein powder I use Be Well by Kelly\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">scoop chocolate protein powder<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">I use Be Well by Kelly<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1-2 Tablespoons peanut butter\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">peanut butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 Tablespoons flax meal or chia seeds\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">flax meal<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or chia seeds<\/span><\/li><\/ul><\/div><\/div>\n\t<\/div>\n\t<div id=\"recipe-60851-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-60851-instructions-container wprm-block-text-normal\" data-recipe=\"60851\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-60851-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Add all of the ingredients to a high-speed blender. Blend on high until smooth. Add a splash more milk at a time to reach a thinner consistency if desired. Serve right away.<\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-60851-0\" data-separator=\", \" style=\"margin-bottom: 5px;\">1\/2 cup milk, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-60851-1\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 frozen banana, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-60851-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 scoop chocolate protein powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-60851-3\" data-separator=\", \" style=\"margin-bottom: 5px;\">1-2 Tablespoons peanut butter, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-60851-4\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 Tablespoons flax meal<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-recipe-last-instruction\">\n\t\t<div class=\"wprm-recipe-instruction-text\">\n\t\t\tLast step! If you make this, <a href=\"#comments\">please leave a review<\/a> letting us know how it was!\n\t\t<\/div>\n\t<\/div>\n\t<div id=\"recipe-60851-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Protein Powder. <\/strong>You can use whatever protein powder you have on hand and add 1 Tablespoon of cocoa powder. I&rsquo;ve made this with collagen and vanilla protein powder before!<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Meal Prep<\/strong>. Measure out individual bags of banana, peanut butter, and chia seeds. Freeze for up to 3 months. Dump it all into the blender then add the milk and protein powder and blend.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Peanut Butter.<\/strong> Sub the peanut butter with almond butter, cashew butter or tahini for a nut-free option.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>More Mix-Ins.<\/strong> Try adding chia seeds, collagen, hemp hearts, or your favorite supplements.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Coffee.<\/strong> Swap some of the milk for brewed cold brew coffee for a morning pick-me-up.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:list --><\/span><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t<div class=\"cwp-food-nutrition\"><div id=\"recipe-60851-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">smoothie<\/span><\/span><\/div><\/div><p class=\"cwp-food-nutrition__disclaimer\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p><\/div>\n\t\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--primary);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"64\" height=\"64\" viewbox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M28.1807 18.6832C29.5484 18.7749 30.8383 19.2284 31.9374 19.9668L31.9986 20.0073L32.0597 19.9668C33.2962 19.1361 34.7742 18.666 36.3328 18.666C40.3737 18.666 43.6921 21.7987 43.9784 25.7745L43.9981 26.3313L43.9583 27.1236C43.5961 30.8882 41.4564 33.8444 38.233 36.1867C36.237 37.637 34.2665 38.5708 32.8738 39.0547C32.3099 39.2507 31.6965 39.2517 31.1318 39.0577C29.7405 38.5795 27.7714 37.6567 25.7761 36.2229C22.417 33.8093 20.2376 30.7419 20.0175 26.967L19.9991 26.2697L20.024 25.7244C20.3968 21.6925 23.6991 18.666 27.6644 18.666L28.1807 18.6832ZM38.6416 26.7192L38.665 26.2697C38.6495 25.0285 37.6082 23.9991 36.3328 23.9991C35.5939 23.9991 34.9164 24.3447 34.4804 24.9137L34.3089 25.1709C33.3434 26.8462 31.011 26.9448 29.8847 25.4665L29.6882 25.1709C29.2731 24.4505 28.5088 23.9991 27.6644 23.9991C26.4597 23.9991 25.4526 24.9221 25.342 26.1111L25.3322 26.3313C25.3322 28.3858 26.6007 30.2483 28.8881 31.8919C29.7642 32.5215 30.7179 33.0637 31.6719 33.5108L31.9959 33.6574L32.3151 33.5088C33.2686 33.057 34.2219 32.5089 35.098 31.8723C37.2021 30.3433 38.4589 28.607 38.6416 26.7192Z\" fill=\"white\"><\/path>\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M49.3312 7.99976H14.666C9.51152 7.99976 5.33301 12.1783 5.33301 17.3327V38.6652L5.34682 39.1772C5.61266 44.0935 9.68334 47.9981 14.666 47.9981H15.9992V54.6058L16.0144 54.9018C16.234 57.0247 18.7954 58.0808 20.4566 56.6407L30.332 47.9981H49.3312C54.4856 47.9981 58.6641 43.8196 58.6641 38.6652V17.3327C58.6641 12.1783 54.4856 7.99976 49.3312 7.99976ZM14.666 13.3329H49.3312C51.5402 13.3329 53.331 15.1237 53.331 17.3327V38.6652C53.331 40.8742 51.5402 42.665 49.3312 42.665H29.332L29.0114 42.6843C28.482 42.7484 27.9812 42.9703 27.5761 43.3248L21.3323 48.7847V45.3315C21.3323 43.8588 20.1385 42.665 18.6658 42.665H14.666C12.4569 42.665 10.6661 40.8742 10.6661 38.6652V17.3327C10.6661 15.1237 12.4569 13.3329 14.666 13.3329Z\" fill=\"white\"><\/path>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-text\"><a href=\"#comments\" target=\"_self\" style=\"color: var(--wp--preset--color--background)\">Like this? Leave a comment below!<\/a><\/span><\/span><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This chocolate peanut butter protein smoothie is nutrient-dense, filling, and as smooth and creamy as a milkshake. Blend up frozen&hellip;<\/p>\n","protected":false},"author":4,"featured_media":60858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2324,29,85,13,2312,54,2293,5382,1230,2323,3,2316,2295,53,1551],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chocolate Peanut Butter Protein Smoothie | What Molly Made<\/title>\n<meta name=\"description\" content=\"Blend chocolate protein powder, frozen banana, peanut butter, and milk for a rich and creamy smoothie that tastes like a chocolate milkshake!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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Made\"},\"image\":{\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/whatmollymade\",\"https:\/\/x.com\/whatmollymade\",\"https:\/\/www.instagram.com\/what_mollymade\/\",\"https:\/\/www.pinterest.com\/whatmollymade\/\",\"https:\/\/www.youtube.com\/channel\/UCxbS2iClpqmyEKcd783kjsQ\",\"https:\/\/www.tiktok.com\/@whatmollymade\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/person\/47a15e3cec5988d752ebf41e4803ffd6\",\"name\":\"Molly Thompson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e81466f693760fd8b279ebd9d83954ed?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e81466f693760fd8b279ebd9d83954ed?s=96&d=mm&r=pg\",\"caption\":\"Molly Thompson\"},\"description\":\"Molly started What Molly Made in 2015 after she graduated from Ashland University with a degree in communications and Masters in business as a way to share her love of cooking with friends and family. Shortly after, she was diagnosed with PCOS and started to focus on simple, whole food recipes, often fitting into diets like gluten-free and dairy free. She went on to publish a cookbook and has published hundred tested and perfected recipes. 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Start with one serving and see if you need to adjust for taste.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1727924846344\",\"position\":2,\"url\":\"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1727924846344\",\"name\":\"How do I thicken my smoothie?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Start with frozen fruit and less milk. After that, I would add ice to make the smoothie thicker. 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way to share her love of cooking with friends and family. Shortly after, she was diagnosed with PCOS and started to focus on simple, whole food recipes, often fitting into diets like gluten-free and dairy free. She went on to publish a cookbook and has published hundred tested and perfected recipes. We pride ourselves on our approach to healthy recipes and quality content (beautiful photos and video tutorials) She's been featured in publications like The Kitchn, Brit + Co, Huffpost, and Parade.","sameAs":["https:\/\/whatmollymade.com\/about\/"],"url":"https:\/\/whatmollymade.com\/about\/"},{"@type":"Question","@id":"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1725563193411","position":1,"url":"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1725563193411","name":"Can I use powdered peanut butter in place of real peanut butter?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"You can use powdered peanut butter, but just know that the texture will not be as thick as with regular peanut butter. Start with one serving and see if you need to adjust for taste.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1727924846344","position":2,"url":"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1727924846344","name":"How do I thicken my smoothie?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Start with frozen fruit and less milk. After that, I would add ice to make the smoothie thicker. Frozen avocado or cauliflower can also help to add thickness without adjusting the flavor much.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1727924923971","position":3,"url":"https:\/\/whatmollymade.com\/chocolate-peanut-butter-smoothie\/#faq-question-1727924923971","name":"Can I use other fruit besides bananas?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you can! I love the flavor combo of banana with peanut butter and chocolate, but you could substitute with any other fruit. 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