{"id":6271,"date":"2021-09-17T05:00:00","date_gmt":"2021-09-17T09:00:00","guid":{"rendered":"http:\/\/whatmollymade.com\/?p=6271"},"modified":"2025-06-20T13:49:47","modified_gmt":"2025-06-20T17:49:47","slug":"15-best-healthy-muffin-recipes-on-the-internet","status":"publish","type":"post","link":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/","title":{"rendered":"15 Healthy Muffins for Kids"},"content":{"rendered":"\n<div class=\"block-personal-note cwp-inner cwp-large has-background has-quinary-background-color\">\n\n<h2 class=\"wp-block-heading\" id=\"why-these-muffins-beat-the-bakery-or-store-bought\">Why These Muffins Beat the Bakery (or Store Bought)<\/h2>\n\n\n\n<figure class=\"wp-block-image alignright is-resized is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/what-molly-made-headshot.jpg\" alt=\"\" class=\"wp-image-50136\" style=\"width:200px;height:200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/what-molly-made-headshot.jpg\"><\/figure>\n\n\n\n<p>If your mornings look anything like mine&mdash;toddlers negotiating breakfast while you juggle coffee and car seats&mdash;portable, nourishing muffins are a lifesaver. <\/p>\n\n\n\n<p>This round-up pulls together <strong>15 reader-tested healthy muffin recipes<\/strong> (many of them my own, a few from trusted friends) that sneak in fruit, veggies, fiber, and protein without loads of refined sugar. <\/p>\n\n\n\n<p>Think banana-chocolate, pumpkin-oat, and even zucchini-double-chocolate&mdash;all sweetened naturally and sized for little hands.<\/p>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1400\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\" alt=\"collage of 4 different healthy muffins for kids\" class=\"wp-image-32085\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-400x467.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-878x1024.jpg 878w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-257x300.jpg 257w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-768x896.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-429x500.jpg 429w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-720x840.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-360x420.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-180x210.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids-150x175.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\"><\/figure>\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2 id=\"table-of-contents\">Table of Contents<\/h2><ul class=\"is-style-fancy\"><li><a href=\"#why-these-muffins-beat-the-bakery-or-store-bought\">Why These Muffins Beat the Bakery (or Store Bought)<\/a><\/li><li><a href=\"#what-makes-a-muffin-healthy\">What Makes a Muffin Healthy?<\/a><\/li><li><a href=\"#h-pantry-staples-for-healthy-muffins\">Pantry Staples for Anytime Muffins<\/a><\/li><li><a href=\"#h-15-healthy-muffin-recipes-for-kids\">15 Healthy Muffins for Kids<\/a><\/li><li><a href=\"#wprm-recipe-container-32086\">Customizable Healthy Muffin Recipe<\/a><\/li><li><a href=\"#parents-ask-kids-snack\">Parents Ask, Kids Snack<\/a><\/li><\/ul><\/div>\n\n\n<p>Here on What Molly Made I LOVE<a href=\"https:\/\/whatmollymade.com\/category\/recipes\/breakfast\/healthy-muffins\/\"> muffins<\/a>. They&rsquo;re one of my favorite things to bake. Whether your a meal prep muffin person, weekend baker, or need something for a school treat, this roundup of healthy muffins for kids is for you! <\/p>\n\n\n<div class=\"block-outline\"><div class=\"block-outline__inner\">\n\n<h2 class=\"wp-block-heading\" id=\"what-makes-a-muffin-healthy\">What Makes a Muffin Healthy?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Whole-grain or grain-free flours<\/strong> (oat, almond, coconut, or 1:1 GF blends)<\/li>\n\n\n\n<li><strong>Natural sweeteners<\/strong> like ripe bananas, applesauce, maple syrup, or honey<\/li>\n\n\n\n<li><strong>Hidden produce<\/strong>&mdash;carrots, zucchini, spinach pur&eacute;e for bonus vitamins<\/li>\n\n\n\n<li><strong>Better fats<\/strong>&mdash;avocado oil, coconut oil, or nut butter instead of butter sticks<\/li>\n\n\n\n<li><strong>Smart add-ins<\/strong>&mdash;chia seeds, ground flax, or collagen peptides for protein<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pantry-staples-for-healthy-muffins\">Pantry Staples for Anytime Muffins<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Category<\/strong><\/td><td><strong>Keep These Stocked<\/strong><\/td><\/tr><tr><td>Flours<\/td><td>Almond flour, tapioca flour, coconut flour, GF 1:1, whole-wheat pastry, <a href=\"https:\/\/whatmollymade.com\/how-to-make-oat-flour\/\">oat flour<\/a><\/td><\/tr><tr><td>Binders<\/td><td>Eggs or <a href=\"https:\/\/minimalistbaker.com\/how-to-make-a-flax-egg\/\">flax eggs<\/a>, unsweetened apple sauce, Greek yogurt<\/td><\/tr><tr><td>Sweeteners<\/td><td>Bananas, canned pumpkin, maple syrup, coconut sugar<\/td><\/tr><tr><td>Fats<\/td><td>Coconut oil, avocado oil, nut butter, grass-fed butter<\/td><\/tr><tr><td>Mix-Ins<\/td><td>Mini chocolate chips, frozen berries, grated veggies, nuts<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-15-healthy-muffin-recipes-for-kids\">15 Healthy Muffins for Kids<\/h2>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-chocolate-banana-blender-muffins-what-molly-made\">1. <a href=\"https:\/\/whatmollymade.com\/chocolate-banana-blender-muffins-gluten-free\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chocolate Banana Blender Muffins (GF, DF)<\/a><\/h3>\n\n\n\n<p><strong>Why Kids Love it: <\/strong>Double-chocolate flavor; made entirely in a blender&mdash;no bowls to wash.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"900\" data-pin-description=\"Top 15 healthy muffin recipes on the internet. From paleo and grain free healthy muffin recipes to vegan, whole wheat and bran healthy muffin recipes, you are guaranteed healthy muffin recipes for your next baking moment.\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6.jpg\" alt=\"double chocolate healthy muffins with banana and chocolate chips\" class=\"wp-image-2889\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6.jpg 600w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6-150x225.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/01\/Chocolate-Banana-Blender-Muffins-Gluten-Free6.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-blueberry-muffins-what-molly-made\">2. <a href=\"https:\/\/whatmollymade.com\/paleo-cinnamon-streusel-carrot-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Blueberry Lactation Muffins<\/a> (Minus Brewers Yeast)<\/h3>\n\n\n\n<p>Why Kids Love It: Bakery-style crumb + antioxidant berries.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1333\" height=\"2000\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins.jpg\" alt=\"blueberry lactation muffin on the table with a bite taken out of it\" class=\"wp-image-18636\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins.jpg 1333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-682x1024.jpg 682w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins-150x225.jpg 150w\" sizes=\"(max-width: 1333px) 100vw, 1333px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/lactation-muffins.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-gluten-free-pumpkin-muffins-what-molly-made\">3. <a aria-label=\"Gluten Free Pumpkin Muffins  (opens in a new tab)\" href=\"https:\/\/whatmollymade.com\/gluten-free-pumpkin-muffins\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gluten Free Pumpkin Muffins<\/a> (GF, DF)<\/h3>\n\n\n\n<p><strong>Why Kids Love It:<\/strong> Cozy spices + chocolate chips; perfect fall treat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14.jpg\" alt=\"Soft and moist, these gluten free pumpkin muffins are filled with pure pumpkin, fall spices and chocolate chips. Enjoy a delicious muffin in the morning this fall without all the gluten!\" class=\"wp-image-5016\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-683x1024.jpg 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/09\/gluten-free-pumpkin-muffins-14.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-paleo-cinnamon-streusel-carrot-cake-muffins-what-molly-made\">4. <a href=\"https:\/\/whatmollymade.com\/paleo-cinnamon-streusel-carrot-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paleo Cinnamon Streusel Carrot Cake Muffins<\/a>&nbsp;(Paleo, DF)<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love It:<\/strong> Hidden carrots + crunchy crumb topping.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Top 15 healthy muffins recipes on the internet. From paleo and grain free healthy muffin recipes to vegan, whole wheat and bran healthy muffin recipes, you are guaranteed healthy muffin recipes for your next baking moment.\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12.jpg\" alt=\"healthy paleo carrot cake muffin recipe unwrapped\" class=\"wp-image-3435\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-683x1024.jpg 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/03\/Paleo-Carrot-Cake-Muffins-with-Cinnamon-Streusel-12.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">5. <a href=\"https:\/\/whatmollymade.com\/chocolate-chip-mini-muffins\/\">Mini Greek Yogurt Chocolate Chip Muffins <\/a>(GF option)<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love It:<\/strong> Pools of chocolate, bite-sized + extra protein.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14.jpg\" alt=\"a stack of mini chocolate chip muffins on a plate\" class=\"wp-image-43293\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-378x378.jpg 378w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-276x276.jpg 276w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-600x600.jpg 600w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-400x400.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-300x300.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-1024x1024.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-150x150.jpg 150w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-768x768.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-500x500.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-720x720.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-360x360.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-180x180.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2023\/06\/mini-chocolate-chip-muffins-14.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-healthier-lemon-poppyseed-muffins-from-what-molly-made\">6. <a href=\"https:\/\/whatmollymade.com\/healthier-lemon-poppy-seed-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthier Lemon PoppySeed Muffins<\/a> <\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them: <\/strong>Bright citrus; reduced sugar glaze kids lick off first.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"975\" data-pin-description=\"Healthier lemon poppy seed muffins are easy to make and the perfect spring recipe. They're filled with lemon, olive oil and topped with a lemon icing. You will not believe how yummy they are!\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20.jpg\" alt=\"healthy lemon poppy seed muffins with lemon glaze, lemon zest and sliced lemons\" class=\"wp-image-3133\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20.jpg 650w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20-150x225.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2017\/02\/healthier-lemon-poppyseed-muffins-20.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-low-carb-pumpkin-muffins-what-molly-made\">7. <a aria-label=\"Low Carb Pumpkin Muffins (opens in a new tab)\" href=\"https:\/\/whatmollymade.com\/low-carb-pumpkin-muffins\/\" target=\"_blank\" rel=\"noreferrer noopener\">Low Carb Pumpkin Muffins<\/a> (LC, GF)<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them: <\/strong>Almond-flour base keeps blood sugar steady.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins.jpg\" alt=\"low carb pumpkin muffins\" class=\"wp-image-8058\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins.jpg 600w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins-150x225.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/09\/healthy-low-carb-pumpkin-muffins.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-healthy-morning-glory-muffins\">8. <a href=\"https:\/\/reciperunner.com\/cinnamon-raisin-sweet-potato-oatmeal-cups\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Morning Glory Muffins<\/a><\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them:<\/strong> Carrot-apple-pineapple trifecta; fiber-packed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8.jpg\" alt=\"gluten free morning glory muffin on a cutting board with a bite taken out.\" class=\"wp-image-70453\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-300x300.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-150x150.jpg 150w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-768x768.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-500x500.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-400x400.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-378x378.jpg 378w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-276x276.jpg 276w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-600x600.jpg 600w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2021\/09\/Healthy-Morning-Glory-Muffins-8.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-almond-flour-chocolate-chip-muffins-what-molly-made\">9. <a aria-label=\"Almond Flour Chocolate Chip Muffins (opens in a new tab)\" href=\"https:\/\/whatmollymade.com\/chocolate-chip-almond-flour-muffins\/\" target=\"_blank\" rel=\"noreferrer noopener\">Almond Flour Chocolate Chip Muffins<\/a> (GF, DF)<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them:<\/strong> Soft crumb, classic flavor, grain-free.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins.jpg\" alt=\"almond flour muffins\" class=\"wp-image-10344\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins.jpg 1365w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-683x1024.jpg 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-720x1080.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-360x540.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins-150x225.jpg 150w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2019\/02\/almond-flour-muffins.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-healthy-coconut-oil-gingerbread-muffins-fit-foodie-finds\">10. Chocolate Chip Oatmeal Muffins<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them:<\/strong>Fiber-packed oats, soft crumb + bakery-style tops.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25.jpg\" alt=\"oatmeal chocolate chip muffins in a muffin tin\" class=\"wp-image-55026\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-300x300.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-150x150.jpg 150w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-768x768.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-500x500.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-400x400.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-378x378.jpg 378w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-276x276.jpg 276w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-600x600.jpg 600w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/oatmeal-chocolate-chip-muffins-25.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">11. <a href=\"https:\/\/fitfoodiefinds.com\/healthy-coconut-oil-gingerbread-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Coconut Oil Gingerbread Muffins<\/a>&nbsp;(DF)<\/h3>\n\n\n\n<p><strong><strong>Why Kids (&amp; Grownups) Love Them:<\/strong><\/strong> Holiday spice, no refined sugar.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4.png\" alt=\"coconut oil gingerbread muffins covered in glaze on a counter\" class=\"wp-image-6282\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4.png 700w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-400x600.png 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-683x1024.png 683w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-200x300.png 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-333x500.png 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-595xh.png 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-360x540.png 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-180x270.png 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4-150x225.png 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/coconut-oil-gingerbread-muffins-4.png\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-peanut-butter-and-jelly-muffins-minimalist-baker\">12. <a href=\"https:\/\/minimalistbaker.com\/peanut-butter-and-jelly-muffins-vegan-gf\/\" target=\"_blank\" rel=\"noopener noreferrer\">Peanut Butter and Jelly Muffins<\/a>&nbsp;<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them:<\/strong> Lunch-box favorite in muffin form.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1360\" height=\"2078\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree.jpg\" alt=\"peanut butter and jelly muffins lined up on a white paltter\" class=\"wp-image-6279\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree.jpg 1360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree-400x611.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree-670x1024.jpg 670w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree-196x300.jpg 196w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree-768x1173.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree-327x500.jpg 327w\" sizes=\"(max-width: 1360px) 100vw, 1360px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/AMAZING-1-Bowl-PBJ-Muffins-Naturally-sweetened-vegan-glutenfree.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-healthy-banana-muffins\">12. <a href=\"https:\/\/happyhealthymama.com\/grain-free-raspberry-coconut-muffins.html\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Banana Muffins<\/a> (DF, GF)<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them:<\/strong> )ne-bowl staple sweetened only with bananas &amp; honey.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-banana-muffins-scaled.jpg\" alt=\"person holding a healthy banana muffin with a bite taken out\" class=\"wp-image-18849\" style=\"aspect-ratio:1;object-fit:cover\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-banana-muffins-scaled.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-healthy-one-bowl-pumpkin-muffins-what-molly-made\">14. <a href=\"https:\/\/whatmollymade.com\/healthy-pumpkin-muffins\/\" target=\"_blank\" rel=\"noreferrer noopener\">Healthy Pumpkin Muffins<\/a>&nbsp;(GF, DF)<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them:<\/strong> Dump-and-stir convenience; freezer superstar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1.jpg\" alt=\"healthy pumpkin muffin unwrapped on a table with chocolate chips\" class=\"wp-image-24599\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1.jpg 1600w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-378x378.jpg 378w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-276x276.jpg 276w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-600x600.jpg 600w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-400x400.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-300x300.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-1024x1024.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-150x150.jpg 150w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-768x768.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-500x500.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-hxh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-720x720.jpg 720w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-360x360.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-180x180.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-640x640.jpg 640w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1-96x96.jpg 96w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/09\/healthy-pumpkin-muffins-featured-1.jpg\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-healthy-double-chocolate-zucchini-muffins-running-with-spoons\">15. <a href=\"http:\/\/www.runningwithspoons.com\/2016\/03\/19\/healthy-double-chocolate-zucchini-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Double Chocolate Zucchini Muffins<\/a>&nbsp;<\/h3>\n\n\n\n<p><strong>Why Kids (&amp; Grownups) Love Them:<\/strong> Veggie stealth + brownie vibe&mdash;instantly kid-approved.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"640\" height=\"961\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins.jpg\" alt=\"healthy double chocolate zucchini muffins resting on a counter with a spoon full of coco powder and broken pieces of chocolate\" class=\"wp-image-6276\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins.jpg 640w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins-400x601.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins-595xh.jpg 595w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins-360x541.jpg 360w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins-180x270.jpg 180w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins-150x225.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2018\/02\/Healthy-Double-Chocolate-Zucchini-Muffins.jpg\"><\/figure>\n<\/div>\n\n\n<div class=\"block-tip cwp-inner has-background has-senary-background-color\">\n\n<p class=\"block-tip__title\"><em>GF = gluten-free &bull; DF = dairy-free &bull; WF = whole-wheat &bull; P = paleo &bull; LC = low-carb &bull; V = vegan<\/em><\/p>\n\n<\/div>\n\n\n<p>I hope you love these recipes as much as I do! Healthy muffin recipes are some of my favorite. If you love this round up or make one of these recipes let me know by following along on <a href=\"https:\/\/www.instagram.com\/what_mollymade\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a> and tagging #WhatMollyMade.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-32086\" class=\"wprm-recipe-container\" data-recipe-id=\"32086\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-rating-cta\">\n\t<div class=\"cwp-food-rating-cta__title\">Tap stars to rate!<\/div>\n\t<div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--wp--custom--color--star); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"0\"><\/stop><stop offset=\"100%\" stop-opacity=\"0\"><\/stop><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"50%\" stop-opacity=\"1\"><\/stop><stop offset=\"50%\" stop-opacity=\"0\"><\/stop><stop offset=\"100%\" stop-opacity=\"0\"><\/stop><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"66%\" stop-opacity=\"1\"><\/stop><stop offset=\"66%\" stop-opacity=\"0\"><\/stop><stop offset=\"100%\" stop-opacity=\"0\"><\/stop><\/lineargradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-32086 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"32086\" data-average=\"4.57\" data-count=\"16\" data-total=\"73\" data-user=\"0\" data-decimals=\"2\" data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-66\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.57<\/span> from <span class=\"wprm-recipe-rating-count\">16<\/span> votes<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\" id=\"customizable-healthy-muffin-recipe\">Customizable Healthy Muffin Recipe<\/h2>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">22<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">32<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These are the best 15 healthy muffins for kids. This list includes paleo, grain free, vegan, and whole wheat recipes with tons of delicious flavors.<\/span><\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"32086\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"32086\">Saved<\/a>\n\t\t\t<!--[wprm-recipe-grow.me text=\"Save\" text_added=\"Saved\" text_color=\"#fff\"]-->\n\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwhatmollymade.com%2F15-best-healthy-muffin-recipes-on-the-internet%2F&amp;media=https%3A%2F%2Fwhatmollymade.com%2Fwp-content%2Fuploads%2F2020%2F03%2Fhealthy-muffins-for-kids.jpg&amp;description=&amp;is_video=false\" style=\"color: #fff;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"32086\" data-url=\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\" data-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\" data-description=\"\" data-repin=\"\" role=\"button\">Pin<\/a>\n\t\t\t<a href=\"https:\/\/whatmollymade.com\/wprm_print\/customizable-healthy-muffin-recipe\" style=\"color: #fff;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"32086\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t\t<div class=\"cwp-membership-buttons\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/whatmollymade.com\/guaca-molly-club\/\" class=\"cwp-remove-ads\">Remove Ads<\/a>\n\t\t<\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/whatmollymade.com\/about\/\" target=\"_self\">Molly Thompson<\/a><\/span><\/div>\n\t<\/div>\n\t\t<div class=\"cwp-save-recipe-shortcode\">\n\t\t<div class=\"left\">\n\t\t\t<div class=\"cwp-save-recipe-shortcode__title\">\n\t\t\t\t<div class=\"icon\"><svg width=\"32\" height=\"32\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#utility-envelope-solid\"><\/use><\/svg><\/div>\n\t\t\t\t<h4>Save this Recipe!<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"cwp-save-recipe-shortcode__description\">\n\t\t\t\t<div>Enter your email and we&rsquo;ll send it directly to you.<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"right\">\n\t\t\t<div class=\"wpforms-container one-line wpforms-location-save_recipe wpforms-render-modern\" id=\"wpforms-49717\"><form id=\"wpforms-form-49717\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"49717\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/6271\" data-token=\"8bbbaa738678f57700d682b1019c2526\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-hidden\" id=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-49717-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-49717-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-49717-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-49717-field_1-error\" required><\/div><div id=\"wpforms-49717-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"2\"><input type=\"hidden\" id=\"wpforms-49717-field_2\" name=\"wpforms[fields][2]\" aria-errormessage=\"wpforms-49717-field_2-error\"><\/div><div id=\"wpforms-49717-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"3\"><input type=\"hidden\" id=\"wpforms-49717-field_3\" name=\"wpforms[fields][3]\" value=\"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/posts\/6271\" aria-errormessage=\"wpforms-49717-field_3-error\"><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"49717\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"4\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-49717\" class=\"wpforms-submit has-background has-quaternary-background-color wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Send\" aria-live=\"assertive\" value=\"wpforms-submit\">Send<\/button><img decoding=\"async\" src=\"https:\/\/whatmollymade.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"cwp-servings-units-ingredients-wrapper\">\n\t\t<div class=\"cwp-sleep-and-author\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/whatmollymade.com\/about\/\" target=\"_self\">Molly Thompson<\/a><\/span><\/div>\n\t\t<\/div>\n\t\t<div class=\"cwp-servings-units\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32086 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"32086\" aria-label=\"Adjust recipe servings\">10<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">muffins<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-32086-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-uppercase\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"10\" data-recipe=\"32086\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"10\" data-recipe=\"32086\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"10\" data-recipe=\"32086\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"10\" data-recipe=\"32086\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\t\t\t\n\t\t<\/div>\n\t\t<div id=\"recipe-32086-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32086-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"32086\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/4 cups gluten free oat flour\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">gluten free oat flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2 cup tapioca flour\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00KQ1AWD8\/ref=as_li_tl?ie=UTF8&amp;tag=besandbit-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00KQ1AWD8&amp;linkId=97c3622b9a33422f42e3d1e13d77dde7\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">tapioca flour<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2 cup ground flax seed\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">ground flax seed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 teaspoon baking soda\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2 teaspoon salt\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 eggs\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3 cup raw honey\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">raw honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3 cup unsweetened vanilla almond milk or coconut milk\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">unsweetened vanilla almond milk or coconut milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 tablespoons coconut oil melted and cooled\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">coconut oil melted and cooled<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 teaspoon vanilla extract\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Optional additions: cinnamon, diced apples, blueberries, bananas, cranberries, walnuts, peanut butter, nutella, lemon zest, poppy seeds\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Optional additions: cinnamon, diced apples, blueberries, bananas, cranberries, walnuts, peanut butter, nutella, lemon zest, poppy seeds<\/span><\/li><\/ul><\/div><\/div>\n\t<\/div>\n\t<div id=\"recipe-32086-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-32086-instructions-container wprm-block-text-normal\" data-recipe=\"32086\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-32086-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Preheat the oven to 350&deg;F. Line 9-10 muffin cups with liners and spray the liners with nonstick cooking spray (I like coconut oil spray).<\/div><\/li><li id=\"wprm-recipe-32086-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">In a small to medium bowl, whisk together the oat flour, tapioca flour, ground flax seed, baking soda and salt.<\/div><\/li><li id=\"wprm-recipe-32086-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">In a separate large bowl, whisk together eggs, honey, vanilla, almond milk, coconut oil and lemon juice until smooth and well combined. Add dry ingredients to wet ingredients and stir until just combined.<\/div><\/li><li id=\"wprm-recipe-32086-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">At this point, add whatever mix ins you have on hand like chocolate chips, blueberries, strawberries, apples and cinnamon or more.<\/div><\/li><li id=\"wprm-recipe-32086-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Use a large spoon to fill the prepared muffin liners all the way to the top, but not over the top. It should fill 9 to 10 muffin cups. Place a few extra blueberries on top of each one before baking. Bake in the preheated oven for 20-24 minutes or until a toothpick inserted comes out clean.<\/div><\/li><li id=\"wprm-recipe-32086-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Transfer muffin tin to a wire cooling rack and allow to cool for 5-10 minutes then remove the muffins from the tin and allow to cool completely or serve warm.<\/div><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-recipe-last-instruction\">\n\t\t<div class=\"wprm-recipe-instruction-text\">\n\t\t\tLast step! If you make this, <a href=\"#comments\">please leave a review<\/a> letting us know how it was!\n\t\t<\/div>\n\t<\/div>\n\t<div id=\"recipe-32086-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Nutrition information does not include add-ins<\/span><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t<div class=\"cwp-food-nutrition\"><div id=\"recipe-32086-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">muffin<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">179<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">37.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">268<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div><p class=\"cwp-food-nutrition__disclaimer\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p><\/div>\n\t\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--primary);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"64\" height=\"64\" viewbox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M28.1807 18.6832C29.5484 18.7749 30.8383 19.2284 31.9374 19.9668L31.9986 20.0073L32.0597 19.9668C33.2962 19.1361 34.7742 18.666 36.3328 18.666C40.3737 18.666 43.6921 21.7987 43.9784 25.7745L43.9981 26.3313L43.9583 27.1236C43.5961 30.8882 41.4564 33.8444 38.233 36.1867C36.237 37.637 34.2665 38.5708 32.8738 39.0547C32.3099 39.2507 31.6965 39.2517 31.1318 39.0577C29.7405 38.5795 27.7714 37.6567 25.7761 36.2229C22.417 33.8093 20.2376 30.7419 20.0175 26.967L19.9991 26.2697L20.024 25.7244C20.3968 21.6925 23.6991 18.666 27.6644 18.666L28.1807 18.6832ZM38.6416 26.7192L38.665 26.2697C38.6495 25.0285 37.6082 23.9991 36.3328 23.9991C35.5939 23.9991 34.9164 24.3447 34.4804 24.9137L34.3089 25.1709C33.3434 26.8462 31.011 26.9448 29.8847 25.4665L29.6882 25.1709C29.2731 24.4505 28.5088 23.9991 27.6644 23.9991C26.4597 23.9991 25.4526 24.9221 25.342 26.1111L25.3322 26.3313C25.3322 28.3858 26.6007 30.2483 28.8881 31.8919C29.7642 32.5215 30.7179 33.0637 31.6719 33.5108L31.9959 33.6574L32.3151 33.5088C33.2686 33.057 34.2219 32.5089 35.098 31.8723C37.2021 30.3433 38.4589 28.607 38.6416 26.7192Z\" fill=\"white\"><\/path>\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M49.3312 7.99976H14.666C9.51152 7.99976 5.33301 12.1783 5.33301 17.3327V38.6652L5.34682 39.1772C5.61266 44.0935 9.68334 47.9981 14.666 47.9981H15.9992V54.6058L16.0144 54.9018C16.234 57.0247 18.7954 58.0808 20.4566 56.6407L30.332 47.9981H49.3312C54.4856 47.9981 58.6641 43.8196 58.6641 38.6652V17.3327C58.6641 12.1783 54.4856 7.99976 49.3312 7.99976ZM14.666 13.3329H49.3312C51.5402 13.3329 53.331 15.1237 53.331 17.3327V38.6652C53.331 40.8742 51.5402 42.665 49.3312 42.665H29.332L29.0114 42.6843C28.482 42.7484 27.9812 42.9703 27.5761 43.3248L21.3323 48.7847V45.3315C21.3323 43.8588 20.1385 42.665 18.6658 42.665H14.666C12.4569 42.665 10.6661 40.8742 10.6661 38.6652V17.3327C10.6661 15.1237 12.4569 13.3329 14.666 13.3329Z\" fill=\"white\"><\/path>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-text\"><a href=\"#comments\" target=\"_self\" style=\"color: var(--wp--preset--color--background)\">Like this? Leave a comment below!<\/a><\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"parents-ask-kids-snack\">Parents Ask, Kids Snack<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1750441516261\"><strong class=\"schema-faq-question\">How do I freeze muffins so they don&rsquo;t dry out?<\/strong> <p class=\"schema-faq-answer\">Cool fully, wrap each in parchment, store in an airtight freezer bag. Thaw at room temp or microwave 20 sec.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1750441529960\"><strong class=\"schema-faq-question\">What&rsquo;s a safe sugar limit for toddlers?<\/strong> <p class=\"schema-faq-answer\">Aim for &lt; 6 g added sugar per muffin; most recipes above fall under that when sized as minis.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1750441545236\"><strong class=\"schema-faq-question\">Nut-free classroom?<\/strong> <p class=\"schema-faq-answer\">Use sunflower-seed butter instead of nut butter and skip almond flour; sub oat or GF 1:1 flour instead.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1750441565935\"><strong class=\"schema-faq-question\">Can I hide veggies without kids noticing?<\/strong> <p class=\"schema-faq-answer\">Yes! Finely grate zucchini or carrots and squeeze dry; they disappear into chocolate or banana batters.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Here on What Molly Made I LOVE muffins. They&rsquo;re one of my favorite things to bake. Whether your a meal&hellip;<\/p>\n","protected":false},"author":4,"featured_media":32085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19,29,2293,48,2288,3],"tags":[2036,2035,2037],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 Healthy Muffins for Kids | What Molly Made<\/title>\n<meta name=\"description\" content=\"Healthy muffins for kids\u201415 easy recipes (GF, DF, paleo). Whole-grain, veggie-packed, freezer-ready + nutrition tips &amp; allergy swaps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 Healthy Muffins for Kids\" \/>\n<meta property=\"og:description\" content=\"Healthy muffins for kids\u201415 easy recipes (GF, DF, paleo). Whole-grain, veggie-packed, freezer-ready + nutrition tips &amp; allergy swaps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\" \/>\n<meta property=\"og:site_name\" content=\"What Molly Made\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/whatmollymade\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-17T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-20T17:49:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Molly Thompson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@whatmollymade\" \/>\n<meta name=\"twitter:site\" content=\"@whatmollymade\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Molly Thompson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\"},\"author\":{\"name\":\"Molly Thompson\",\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/person\/47a15e3cec5988d752ebf41e4803ffd6\"},\"headline\":\"15 Healthy Muffins for Kids\",\"datePublished\":\"2021-09-17T09:00:00+00:00\",\"dateModified\":\"2025-06-20T17:49:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\"},\"wordCount\":934,\"commentCount\":53,\"publisher\":{\"@id\":\"https:\/\/whatmollymade.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\",\"keywords\":[\"gluten free muffins\",\"healthy muffins\",\"recipe for kids\"],\"articleSection\":[\"Bread and Muffins\",\"Breakfast\",\"Healthy Breakfast Recipes\",\"Healthy Desserts\",\"Healthy Muffins\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\",\"url\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\",\"name\":\"15 Healthy Muffins for Kids | What Molly Made\",\"isPartOf\":{\"@id\":\"https:\/\/whatmollymade.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\",\"datePublished\":\"2021-09-17T09:00:00+00:00\",\"dateModified\":\"2025-06-20T17:49:47+00:00\",\"description\":\"Healthy muffins for kids\u201415 easy recipes (GF, DF, paleo). Whole-grain, veggie-packed, freezer-ready + nutrition tips & allergy swaps.\",\"breadcrumb\":{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441516261\"},{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441529960\"},{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441545236\"},{\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441565935\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage\",\"url\":\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\",\"contentUrl\":\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg\",\"width\":1200,\"height\":1400,\"caption\":\"collage of 4 different healthy muffins for kids\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/whatmollymade.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/whatmollymade.com\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bread and Muffins\",\"item\":\"https:\/\/whatmollymade.com\/category\/recipes\/bread-and-muffins\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Healthy Muffins\",\"item\":\"https:\/\/whatmollymade.com\/category\/recipes\/bread-and-muffins\/healthy-muffins\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"15 Healthy Muffins for Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/whatmollymade.com\/#website\",\"url\":\"https:\/\/whatmollymade.com\/\",\"name\":\"What Molly Made\",\"description\":\"Good Food that Makes You Feel Good Too\",\"publisher\":{\"@id\":\"https:\/\/whatmollymade.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/whatmollymade.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/whatmollymade.com\/#organization\",\"name\":\"What Molly Made\",\"url\":\"https:\/\/whatmollymade.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/wmm-favicon-green.png\",\"contentUrl\":\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/wmm-favicon-green.png\",\"width\":4501,\"height\":4501,\"caption\":\"What Molly Made\"},\"image\":{\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/whatmollymade\",\"https:\/\/x.com\/whatmollymade\",\"https:\/\/www.instagram.com\/what_mollymade\/\",\"https:\/\/www.pinterest.com\/whatmollymade\/\",\"https:\/\/www.youtube.com\/channel\/UCxbS2iClpqmyEKcd783kjsQ\",\"https:\/\/www.tiktok.com\/@whatmollymade\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/person\/47a15e3cec5988d752ebf41e4803ffd6\",\"name\":\"Molly Thompson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/whatmollymade.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e81466f693760fd8b279ebd9d83954ed?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e81466f693760fd8b279ebd9d83954ed?s=96&d=mm&r=pg\",\"caption\":\"Molly Thompson\"},\"description\":\"Molly started What Molly Made in 2015 after she graduated from Ashland University with a degree in communications and Masters in business as a way to share her love of cooking with friends and family. Shortly after, she was diagnosed with PCOS and started to focus on simple, whole food recipes, often fitting into diets like gluten-free and dairy free. She went on to publish a cookbook and has published hundred tested and perfected recipes. We pride ourselves on our approach to healthy recipes and quality content (beautiful photos and video tutorials) She's been featured in publications like The Kitchn, Brit + Co, Huffpost, and Parade.\",\"sameAs\":[\"https:\/\/whatmollymade.com\/about\/\"],\"url\":\"https:\/\/whatmollymade.com\/about\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441516261\",\"position\":1,\"url\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441516261\",\"name\":\"How do I freeze muffins so they don't dry out?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Cool fully, wrap each in parchment, store in an airtight freezer bag. Thaw at room temp or microwave 20 sec.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441529960\",\"position\":2,\"url\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441529960\",\"name\":\"What's a safe sugar limit for toddlers?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Aim for &lt; 6 g added sugar per muffin; most recipes above fall under that when sized as minis.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441545236\",\"position\":3,\"url\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441545236\",\"name\":\"Nut-free classroom?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Use sunflower-seed butter instead of nut butter and skip almond flour; sub oat or GF 1:1 flour instead.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441565935\",\"position\":4,\"url\":\"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441565935\",\"name\":\"Can I hide veggies without kids noticing?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes! Finely grate zucchini or carrots and squeeze dry; they disappear into chocolate or banana batters.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"15 Healthy Muffins for Kids | What Molly Made","description":"Healthy muffins for kids\u201415 easy recipes (GF, DF, paleo). Whole-grain, veggie-packed, freezer-ready + nutrition tips & allergy swaps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/","og_locale":"en_US","og_type":"article","og_title":"15 Healthy Muffins for Kids","og_description":"Healthy muffins for kids\u201415 easy recipes (GF, DF, paleo). Whole-grain, veggie-packed, freezer-ready + nutrition tips & allergy swaps.","og_url":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/","og_site_name":"What Molly Made","article_publisher":"https:\/\/www.facebook.com\/whatmollymade","article_published_time":"2021-09-17T09:00:00+00:00","article_modified_time":"2025-06-20T17:49:47+00:00","og_image":[{"width":1200,"height":1400,"url":"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg","type":"image\/jpeg"}],"author":"Molly Thompson","twitter_card":"summary_large_image","twitter_creator":"@whatmollymade","twitter_site":"@whatmollymade","twitter_misc":{"Written by":"Molly Thompson","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#article","isPartOf":{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/"},"author":{"name":"Molly Thompson","@id":"https:\/\/whatmollymade.com\/#\/schema\/person\/47a15e3cec5988d752ebf41e4803ffd6"},"headline":"15 Healthy Muffins for Kids","datePublished":"2021-09-17T09:00:00+00:00","dateModified":"2025-06-20T17:49:47+00:00","mainEntityOfPage":{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/"},"wordCount":934,"commentCount":53,"publisher":{"@id":"https:\/\/whatmollymade.com\/#organization"},"image":{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage"},"thumbnailUrl":"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg","keywords":["gluten free muffins","healthy muffins","recipe for kids"],"articleSection":["Bread and Muffins","Breakfast","Healthy Breakfast Recipes","Healthy Desserts","Healthy Muffins","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/","url":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/","name":"15 Healthy Muffins for Kids | What Molly Made","isPartOf":{"@id":"https:\/\/whatmollymade.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage"},"image":{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage"},"thumbnailUrl":"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg","datePublished":"2021-09-17T09:00:00+00:00","dateModified":"2025-06-20T17:49:47+00:00","description":"Healthy muffins for kids\u201415 easy recipes (GF, DF, paleo). Whole-grain, veggie-packed, freezer-ready + nutrition tips & allergy swaps.","breadcrumb":{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441516261"},{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441529960"},{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441545236"},{"@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441565935"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#primaryimage","url":"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg","contentUrl":"https:\/\/whatmollymade.com\/wp-content\/uploads\/2020\/03\/healthy-muffins-for-kids.jpg","width":1200,"height":1400,"caption":"collage of 4 different healthy muffins for kids"},{"@type":"BreadcrumbList","@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/whatmollymade.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/whatmollymade.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Bread and Muffins","item":"https:\/\/whatmollymade.com\/category\/recipes\/bread-and-muffins\/"},{"@type":"ListItem","position":4,"name":"Healthy Muffins","item":"https:\/\/whatmollymade.com\/category\/recipes\/bread-and-muffins\/healthy-muffins\/"},{"@type":"ListItem","position":5,"name":"15 Healthy Muffins for Kids"}]},{"@type":"WebSite","@id":"https:\/\/whatmollymade.com\/#website","url":"https:\/\/whatmollymade.com\/","name":"What Molly Made","description":"Good Food that Makes You Feel Good Too","publisher":{"@id":"https:\/\/whatmollymade.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/whatmollymade.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/whatmollymade.com\/#organization","name":"What Molly Made","url":"https:\/\/whatmollymade.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/whatmollymade.com\/#\/schema\/logo\/image\/","url":"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/wmm-favicon-green.png","contentUrl":"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/wmm-favicon-green.png","width":4501,"height":4501,"caption":"What Molly Made"},"image":{"@id":"https:\/\/whatmollymade.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/whatmollymade","https:\/\/x.com\/whatmollymade","https:\/\/www.instagram.com\/what_mollymade\/","https:\/\/www.pinterest.com\/whatmollymade\/","https:\/\/www.youtube.com\/channel\/UCxbS2iClpqmyEKcd783kjsQ","https:\/\/www.tiktok.com\/@whatmollymade"]},{"@type":"Person","@id":"https:\/\/whatmollymade.com\/#\/schema\/person\/47a15e3cec5988d752ebf41e4803ffd6","name":"Molly Thompson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/whatmollymade.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e81466f693760fd8b279ebd9d83954ed?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e81466f693760fd8b279ebd9d83954ed?s=96&d=mm&r=pg","caption":"Molly Thompson"},"description":"Molly started What Molly Made in 2015 after she graduated from Ashland University with a degree in communications and Masters in business as a way to share her love of cooking with friends and family. Shortly after, she was diagnosed with PCOS and started to focus on simple, whole food recipes, often fitting into diets like gluten-free and dairy free. She went on to publish a cookbook and has published hundred tested and perfected recipes. We pride ourselves on our approach to healthy recipes and quality content (beautiful photos and video tutorials) She's been featured in publications like The Kitchn, Brit + Co, Huffpost, and Parade.","sameAs":["https:\/\/whatmollymade.com\/about\/"],"url":"https:\/\/whatmollymade.com\/about\/"},{"@type":"Question","@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441516261","position":1,"url":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441516261","name":"How do I freeze muffins so they don't dry out?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Cool fully, wrap each in parchment, store in an airtight freezer bag. Thaw at room temp or microwave 20 sec.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441529960","position":2,"url":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441529960","name":"What's a safe sugar limit for toddlers?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Aim for &lt; 6 g added sugar per muffin; most recipes above fall under that when sized as minis.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441545236","position":3,"url":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441545236","name":"Nut-free classroom?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Use sunflower-seed butter instead of nut butter and skip almond flour; sub oat or GF 1:1 flour instead.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441565935","position":4,"url":"https:\/\/whatmollymade.com\/15-best-healthy-muffin-recipes-on-the-internet\/#faq-question-1750441565935","name":"Can I hide veggies without kids noticing?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes! Finely grate zucchini or carrots and squeeze dry; they disappear into chocolate or banana batters.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/posts\/6271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/comments?post=6271"}],"version-history":[{"count":0,"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/posts\/6271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/media\/32085"}],"wp:attachment":[{"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/media?parent=6271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/categories?post=6271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whatmollymade.com\/wp-json\/wp\/v2\/tags?post=6271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}