{"id":72472,"date":"2025-10-07T14:23:13","date_gmt":"2025-10-07T18:23:13","guid":{"rendered":"https:\/\/whatmollymade.com\/?p=72472"},"modified":"2025-10-07T14:23:48","modified_gmt":"2025-10-07T18:23:48","slug":"protein-coffee-proffee","status":"publish","type":"post","link":"https:\/\/whatmollymade.com\/protein-coffee-proffee\/","title":{"rendered":"Protein Coffee (Proffee)"},"content":{"rendered":"\n<div class=\"block-personal-note cwp-inner cwp-large has-background has-quinary-background-color\">\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-protein-coffee-recipe\">Why You&rsquo;ll Love this Protein Coffee Recipe<\/h2>\n\n\n\n<figure class=\"wp-block-image alignright is-resized is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/what-molly-made-headshot.jpg\" alt=\"\" class=\"wp-image-50136\" style=\"width:200px;height:200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2024\/02\/what-molly-made-headshot.jpg\"><\/figure>\n\n\n\n<p>While I&rsquo;m a sucker for a <a href=\"https:\/\/whatmollymade.com\/category\/recipes\/breakfast\/high-protein-breakfast\/\">high-protein breakfast recipe<\/a> like a <a href=\"https:\/\/whatmollymade.com\/high-protein-breakfast-sandwich\/\">protein breakfast sandwich<\/a> or <a href=\"https:\/\/whatmollymade.com\/baked-protein-pancake-bowl\/\">protein pancake bowl<\/a>, sometimes I just don&rsquo;t have the time to plan ahead. <\/p>\n\n\n\n<p>Enter this <strong>protein coffee<\/strong>! It&rsquo;s so popular on social media for good reason. I started making it on busy mornings because I wanted something to balance out my coffee when I&rsquo;m on the go or don&rsquo;t have an appetite. I aim for at least 25g of protein first thing, and this recipe makes it easy. <\/p>\n\n\n\n<p><strong>Top recipe benefits:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quick (5 minutes or less)<\/li>\n\n\n\n<li>Keeps you full with 20&ndash;25g protein<\/li>\n\n\n\n<li>Creamy like a latte, but lighter<\/li>\n\n\n\n<li>Easy to customize with powders, syrups, or milk of choice<\/li>\n\n\n\n<li>Works iced or hot!<\/li>\n<\/ul>\n\n\n\n<p>It&rsquo;s creamy, flavorful, and doesn&rsquo;t leave me with that jittery empty-stomach coffee crash!<\/p>\n\n<\/div>\n\n<div class=\"block-outline-tip cwp-inner\">\n\n<h2 class=\"wp-block-heading block-outline-tip__title\" id=\"h-tested-tips-before-you-start\">Tested Tips Before You Start&hellip;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use a <strong>protein drink that you really enjoy<\/strong> the flavors of because it really comes through! I love <a href=\"https:\/\/amzn.to\/3WqUQzH\" rel=\"nofollow\">Fairlife core power protein drinks<\/a>.<\/li>\n\n\n\n<li>Use a very<strong> large glass or tumbler<\/strong> to fit the whole thing! Or mix it in a large mason jar and do two separate servings (you&rsquo;ll feel like you&rsquo;re enjoying 2 coffees!).<\/li>\n\n\n\n<li><strong>Blend milk with your favorite vanilla protein powder<\/strong> if you don&rsquo;t have a protein drink on hand.<\/li>\n<\/ul>\n\n<\/div>\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"ingredients-youll-need\">Ingredients You&rsquo;ll Need<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients.jpg\" alt=\"a vanilla protein drink and double shot of espresso on a counter.\" class=\"wp-image-73791\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients-300x225.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients-768x576.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients-500x375.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients-400x300.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients-150x113.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-ingredients.jpg\"><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Espresso (2 ounces)<\/strong>: Strong coffee base that balances the protein shake&rsquo;s sweetness.<\/li>\n\n\n\n<li><strong>Vanilla protein shake<\/strong>: Any ready-to-drink shake works. Choose one with at least 20g protein. I like <a href=\"https:\/\/amzn.to\/3WqUQzH\" rel=\"nofollow\">Fairlife Core Power<\/a>, but you could do <a href=\"https:\/\/amzn.to\/4q11Gto\" rel=\"nofollow\">Oikos<\/a> or <a href=\"https:\/\/amzn.to\/3VRdUXN\" rel=\"nofollow\">OWYN <\/a>for a dairy-free option.<\/li>\n\n\n\n<li><strong>Ice<\/strong>: Makes it cold and refreshing!<\/li>\n<\/ul>\n\n\n<div class=\"block-tip cwp-inner has-background has-senary-background-color\">\n\n<p class=\"block-tip__title\"><strong>Protein powder option:<\/strong> blend vanilla protein powder with milk then add the espresso.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Jump to Recipe<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-protein-coffee-proffee\">How to Make Protein Coffee (Proffee)<\/h2>\n\n\n\n<p>You only need two ingredients and 5 minutes to pull off a quick morning coffee with protein! For a fun twist, add the pumpkin cream from this <a href=\"https:\/\/whatmollymade.com\/pumpkin-cream-cold-brew-recipe\/\">pumpkin cream cold brew<\/a> or <a href=\"https:\/\/whatmollymade.com\/vanilla-sweet-cream-cold-foam\/\">sweet cream cold foam<\/a> to the top!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-senary-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe.jpg\" alt=\"a double shot of espresso in an espresso shot glass.\" class=\"wp-image-73794\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe-300x200.jpg 300w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe-768x512.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe-500x333.jpg 500w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe-400x267.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/proffee-recipe.jpg\"><\/figure>\n\n\n\n<p><strong>Step 1. Brew espresso: <\/strong>Pull two shots of espresso using your machine or a stovetop moka pot.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-senary-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2.jpg\" alt=\"pouring a vanilla protein shake into a cup with ice.\" class=\"wp-image-73796\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-2.jpg\"><\/figure>\n\n\n\n<p><strong>Step 2<\/strong>. <strong>Pour milk over ice:<\/strong> Fill a tall glass with ice and the protein drink.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-senary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4.jpg\" alt=\"pouring a double shot of espresso into a vanilla protein shake with ice.\" class=\"wp-image-73798\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-4.jpg\"><\/figure>\n\n\n\n<p><strong>Step 3. Stir and enjoy: <\/strong>Pour espresso into the glass and stir to combine. <\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"block-outline block-outline--has-icon\"><div class=\"block-outline__icon\"><svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#utility-carat-right\"><\/use><\/svg><\/div><div class=\"block-outline__inner\">\n\n<h2 class=\"wp-block-heading\" id=\"h-can-i-use-cold-brew-instead-of-espresso\">Can I Use Cold Brew Instead of Espresso?<\/h2>\n\n\n\n<p>Yes, you can use cold brew or very strong brewed coffe instead of espresso if you don&rsquo;t have an espresso maker. Use &frac12; cup strong cold brew (homemade or store bought) in place of the espresso.<\/p>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-recipe-variations-amp-swaps\">Recipe Variations &amp; Swaps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mocha protein coffee<\/strong>: add 1 teaspoon cocoa powder or use a chocolate protein dirnk.<\/li>\n\n\n\n<li><strong>Pumpkin spice<\/strong>: stir in pumpkin pie spice, use pumpkin protein powder, or homemade pumpkin syrup from this <a href=\"https:\/\/whatmollymade.com\/iced-pumpkin-spice-latte\/\">iced pumpkin spice latte<\/a>.<\/li>\n\n\n\n<li><strong>Caramel latte style<\/strong>: add the caramel syrup from this <a href=\"https:\/\/whatmollymade.com\/ice-caramel-latte\/\">iced caramel latte<\/a>.<\/li>\n\n\n\n<li><strong>Dairy-free<\/strong>: use a plant-based protein shake (OWYN is a popular choice on TikTok). You could also blend plant-based protein powder with dairy-free milk.<\/li>\n\n\n\n<li><strong>Hot version:<\/strong> warm the milk (ideally with a <a href=\"https:\/\/amzn.to\/4mWSvap\" rel=\"nofollow\">frother<\/a>) and pour it over the espresso.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12.jpg\" alt=\"stirring an iced protein coffee in a tall glass with a spoon.\" class=\"wp-image-73808\" srcset=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12.jpg 1200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12-200x300.jpg 200w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12-768x1152.jpg 768w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12-333x500.jpg 333w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12-1024x1536.jpg 1024w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12-400x600.jpg 400w, https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/whatmollymade.com\/wp-content\/uploads\/2025\/10\/protein-coffee-12.jpg\"><\/figure>\n\n\n<div class=\"block-outline\"><div class=\"block-outline__inner\">\n\n<h2 class=\"wp-block-heading\" id=\"h-more-healthy-coffee-drinks\">More Healthy Coffee Drinks<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/whatmollymade.com\/dalgona-coffee\/\">Whipped iced coffee<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/whatmollymade.com\/pumpkin-cream-cold-brew-recipe\/\">Homemade pumpkin cream cold brew<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/whatmollymade.com\/iced-pumpkin-spice-latte\/\">Iced pumpkin spice latte<\/a><\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-72473\" class=\"wprm-recipe-container\" data-recipe-id=\"72473\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-rating-cta\">\n\t<div class=\"cwp-food-rating-cta__title\">Tap stars to rate!<\/div>\n\t<div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: 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class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\" id=\"protein-coffee-proffee\">Protein Coffee (Proffee)<\/h2>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M464 256A208 208 0 1 1 48 256a208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM232 120V256c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This <strong>protein coffee recipe <\/strong>(proffee) blends bold espresso with a vanilla protein shake for a creamy, energizing breakfast drink. It delivers caffeine and over 25 grams of protein in minutes for the perfect way to stay full and focused all morning. See recipe notes for an option to use protein powder instead!<\/span><\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"72473\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #fff;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"72473\">Saved<\/a>\n\t\t\t<!--[wprm-recipe-grow.me text=\"Save\" text_added=\"Saved\" text_color=\"#fff\"]-->\n\t\t\t<a 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wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/whatmollymade.com\/about\/\" target=\"_self\">Molly Thompson<\/a><\/span><\/div>\n\t\t<\/div>\n\t\t<div class=\"cwp-servings-units\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-72473 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"72473\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">coffee<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-72473-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-uppercase\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"1\" data-recipe=\"72473\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"72473\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"72473\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"72473\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\t\t\t\n\t\t<\/div>\n\t\t<div id=\"recipe-72473-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-72473-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"72473\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 ounces espresso (2 shots\/double espresso)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\">espresso<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(2 shots\/double espresso)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 (14oz) vanilla protein shake I used Fairlife Core Power \"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">(14oz)<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla protein shake<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">I used Fairlife Core Power <\/span><\/li><\/ul><\/div><\/div>\n\t<\/div>\n\t<div id=\"recipe-72473-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-72473-instructions-container wprm-block-text-normal\" data-recipe=\"72473\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-72473-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\"><strong>Brew espresso (2 min):<\/strong> Brew 2 ounces of espresso and add it to a glass. <\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-72473-0\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 ounces espresso<\/span><\/div><\/li><li id=\"wprm-recipe-72473-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\"><strong>Combine (2 min): <\/strong>Pour the protein shake into the glass with the espresso and stir to combine. Fill with ice and enjoy. <\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-72473-1\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 (14oz) vanilla protein shake<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-recipe-last-instruction\">\n\t\t<div class=\"wprm-recipe-instruction-text\">\n\t\t\tLast step! If you make this, <a href=\"#comments\">please leave a review<\/a> letting us know how it was!\n\t\t<\/div>\n\t<\/div>\n\t<div id=\"recipe-72473-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Protein Powder Option (clean and customizable):<\/strong> 2 shots espresso, 6-8 ounces milk, 1 scoop vanilla protein powder (I like Be Well by Kelly), simple syrup\/maple syrup to taste.<\/span><div class=\"wprm-spacer\"><\/div>\n<span data-start=\"6208\" data-end=\"6291\" style=\"display: block;\"><strong data-start=\"6208\" data-end=\"6224\">Hot version:<\/strong> Warm the protein drink (ideally in a milk frother), then pour it over the shot of espresso.&nbsp;<\/span><div class=\"wprm-spacer\"><\/div>\n<span data-start=\"6383\" data-end=\"6477\" style=\"display: block;\"><strong data-start=\"6383\" data-end=\"6398\">Make ahead:<\/strong> Mix the espresso and shake then store in fridge up to 2 days. Serve over ice!<\/span><div class=\"wprm-spacer\"><\/div>\n<span data-start=\"6480\" data-end=\"6577\" style=\"display: block;\"><strong data-start=\"6480\" data-end=\"6498\">Substitutions:<\/strong> Use flavored protein shakes (like chocolate) or add in your favorite coffee syrup (though this could become too sweet so be careful!).&nbsp;<\/span><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t<div class=\"cwp-food-nutrition\"><div id=\"recipe-72473-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">coffee<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">170<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">260<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><p class=\"cwp-food-nutrition__disclaimer\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p><\/div>\n\t\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--primary);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"64\" height=\"64\" viewbox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M28.1807 18.6832C29.5484 18.7749 30.8383 19.2284 31.9374 19.9668L31.9986 20.0073L32.0597 19.9668C33.2962 19.1361 34.7742 18.666 36.3328 18.666C40.3737 18.666 43.6921 21.7987 43.9784 25.7745L43.9981 26.3313L43.9583 27.1236C43.5961 30.8882 41.4564 33.8444 38.233 36.1867C36.237 37.637 34.2665 38.5708 32.8738 39.0547C32.3099 39.2507 31.6965 39.2517 31.1318 39.0577C29.7405 38.5795 27.7714 37.6567 25.7761 36.2229C22.417 33.8093 20.2376 30.7419 20.0175 26.967L19.9991 26.2697L20.024 25.7244C20.3968 21.6925 23.6991 18.666 27.6644 18.666L28.1807 18.6832ZM38.6416 26.7192L38.665 26.2697C38.6495 25.0285 37.6082 23.9991 36.3328 23.9991C35.5939 23.9991 34.9164 24.3447 34.4804 24.9137L34.3089 25.1709C33.3434 26.8462 31.011 26.9448 29.8847 25.4665L29.6882 25.1709C29.2731 24.4505 28.5088 23.9991 27.6644 23.9991C26.4597 23.9991 25.4526 24.9221 25.342 26.1111L25.3322 26.3313C25.3322 28.3858 26.6007 30.2483 28.8881 31.8919C29.7642 32.5215 30.7179 33.0637 31.6719 33.5108L31.9959 33.6574L32.3151 33.5088C33.2686 33.057 34.2219 32.5089 35.098 31.8723C37.2021 30.3433 38.4589 28.607 38.6416 26.7192Z\" fill=\"white\"><\/path>\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M49.3312 7.99976H14.666C9.51152 7.99976 5.33301 12.1783 5.33301 17.3327V38.6652L5.34682 39.1772C5.61266 44.0935 9.68334 47.9981 14.666 47.9981H15.9992V54.6058L16.0144 54.9018C16.234 57.0247 18.7954 58.0808 20.4566 56.6407L30.332 47.9981H49.3312C54.4856 47.9981 58.6641 43.8196 58.6641 38.6652V17.3327C58.6641 12.1783 54.4856 7.99976 49.3312 7.99976ZM14.666 13.3329H49.3312C51.5402 13.3329 53.331 15.1237 53.331 17.3327V38.6652C53.331 40.8742 51.5402 42.665 49.3312 42.665H29.332L29.0114 42.6843C28.482 42.7484 27.9812 42.9703 27.5761 43.3248L21.3323 48.7847V45.3315C21.3323 43.8588 20.1385 42.665 18.6658 42.665H14.666C12.4569 42.665 10.6661 40.8742 10.6661 38.6652V17.3327C10.6661 15.1237 12.4569 13.3329 14.666 13.3329Z\" fill=\"white\"><\/path>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-text\"><a href=\"#comments\" target=\"_self\" style=\"color: var(--wp--preset--color--background)\">Like this? Leave a comment below!<\/a><\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-senary-background-color has-background\" id=\"h-recipe-faqs\">Recipe FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1759860427985\"><strong class=\"schema-faq-question\">How much protein is in this?<\/strong> <p class=\"schema-faq-answer\">Most shakes add 20&ndash;25g protein per serving, so you get your morning boost in one drink.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1759860634832\"><strong class=\"schema-faq-question\">Can I make this ahead?<\/strong> <p class=\"schema-faq-answer\">Definitely! Shake together espresso and protein shake and refrigerate for up to 3 days. Just pour over ice when you&rsquo;re ready to drink!<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ingredients You&rsquo;ll Need How to Make Protein Coffee (Proffee) You only need two ingredients and 5 minutes to pull off&hellip;<\/p>\n","protected":false},"author":4,"featured_media":73820,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29,13,5382,1230,2323,3],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protein Coffee (Proffee) | What Molly Made<\/title>\n<meta name=\"description\" content=\"Energizing protein coffee made in minutes with espresso and a protein shake! 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Shortly after, she was diagnosed with PCOS and started to focus on simple, whole food recipes, often fitting into diets like gluten-free and dairy free. She went on to publish a cookbook and has published hundred tested and perfected recipes. 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